15.1 km | 01:06:41 | 04:25/km日期: 2017-01-31 14:07 - 卡路里: 932 Cal - 總步數: 12532 - 平均步頻: 187 - 平均步幅: 120 cm - 溫度: 18°C - 濕度: 84%
Pace: 04'53" / 04'40" / 04'22" / 04'22" / 04'18" / 04'20" / 04'31" / 04'20" / 04'23" / 04'25" / 04'27" / 04'28" / 04'25" / 04'28" / 04'02" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'52") | 1003 / 1003 | 183 / 112 |
2 | | 04'38" (+00'38") | 1004 / 2008 | 186 / 115 |
3 | | 04'20" (+00'20") | 1005 / 3013 | 188 / 122 |
4 | | 04'21" (+00'21") | 1002 / 4016 | 188 / 121 |
5 | | 04'17" (+00'17") | 1001 / 5017 | 187 / 123 |
6 | | 04'19" (+00'19") | 1011 / 6029 | 189 / 121 |
7 | | 04'27" (+00'27") | 1002 / 7031 | 188 / 119 |
8 | | 04'20" (+00'20") | 1009 / 8040 | 188 / 121 |
9 | | 04'20" (+00'20") | 1010 / 9051 | 187 / 123 |
10 | | 04'23" (+00'23") | 1005 / 10057 | 188 / 120 |
11 | | 04'25" (+00'25") | 1005 / 11062 | 188 / 119 |
12 | | 04'24" (+00'24") | 1000 / 12063 | 188 / 120 |
13 | | 04'26" (+00'26") | 1006 / 13069 | 187 / 120 |
14 | | 04'27" (+00'27") | 1003 / 14072 | 187 / 120 |
15 | | 04'00" | 1000 / 15073 | 193 / 128 |
1月累積里程 : 85.02 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'40" | 00:09'33" |
3 | 04'22" | 00:13'55" |
4 | 04'22" | 00:18'17" |
5 | 04'18" | 00:22'35" |
6 | 04'20" | 00:26'55" |
7 | 04'31" | 00:31'26" |
8 | 04'20" | 00:35'46" |
9 | 04'23" | 00:40'09" |
10 | 04'25" | 00:44'34" |
11 | 04'27" | 00:49'01" |
12 | 04'28" | 00:53'29" |
13 | 04'25" | 00:57'54" |
14 | 04'28" | 01:02'22" |
15 | 04'02" | 01:06'24" |
15.1 | 04'59" | 01:06'41" |