12.8 km | 01:27:09 | 06:48/km日期: 2017-01-28 06:43 - 卡路里: 690 Cal - 總步數: 15094 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 15°C - 濕度: 92%
Pace: 06'53" / 06'48" / 06'47" / 06'51" / 06'58" / 06'47" / 06'32" / 06'45" / 06'55" / 06'45" / 06'50" / 06'01" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'12") | 1003 / 1003 | 171 / 84 |
2 | | 06'45" (+00'06") | 1005 / 2008 | 168 / 87 |
3 | | 06'45" (+00'06") | 1004 / 3013 | 170 / 86 |
4 | | 06'50" (+00'11") | 1001 / 4015 | 169 / 86 |
5 | | 06'56" (+00'17") | 1004 / 5019 | 169 / 84 |
6 | | 06'51" (+00'12") | 1007 / 6026 | 169 / 85 |
7 | | 06'39" | 1005 / 7032 | 175 / 85 |
8 | | 06'42" (+00'03") | 1010 / 8042 | 175 / 85 |
9 | | 06'49" (+00'10") | 1000 / 9043 | 175 / 83 |
10 | | 06'46" (+00'07") | 1008 / 10052 | 176 / 83 |
11 | | 06'45" (+00'06") | 1006 / 11058 | 177 / 83 |
12 | | 06'42" (+00'03") | 1001 / 12060 | 176 / 84 |
13 | | 06'42" (+00'03") | 786 / 12846 | 176 / 84 |
1月累積里程 : 120.12 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'48" | 00:13'41" |
3 | 06'47" | 00:20'28" |
4 | 06'51" | 00:27'19" |
5 | 06'58" | 00:34'17" |
6 | 06'47" | 00:41'04" |
7 | 06'32" | 00:47'36" |
8 | 06'45" | 00:54'21" |
9 | 06'55" | 01:01'16" |
10 | 06'45" | 01:08'01" |
11 | 06'50" | 01:14'51" |
12 | 06'01" | 01:20'52" |
12.8 | 07'59" | 01:27'09" |