10.1 km | 00:56:06 | 05:34/km日期: 2017-01-18 17:12 - 卡路里: 556 Cal - 總步數: 10019 - 平均步頻: 178 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 87
Pace: 06'06" / 05'15" / 05'31" / 05'34" / 05'27" / 05'36" / 05'20" / 05'43" / 05'50" / 05'24" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'49") | 1005 / 1005 | 171 / 96 |
2 | | 05'15" | 1008 / 2013 | 178 / 106 |
3 | | 05'26" (+00'11") | 1005 / 3019 | 180 / 102 |
4 | | 05'31" (+00'16") | 1008 / 4028 | 178 / 101 |
5 | | 05'26" (+00'11") | 1010 / 5039 | 178 / 102 |
6 | | 05'33" (+00'18") | 1007 / 6046 | 177 / 101 |
7 | | 05'18" (+00'03") | 1006 / 7052 | 182 / 103 |
8 | | 05'42" (+00'27") | 1004 / 8057 | 180 / 97 |
9 | | 05'46" (+00'31") | 1009 / 9066 | 180 / 95 |
10 | | 05'21" (+00'06") | 1003 / 10069 | 179 / 103 |
1月累積里程 :
302.54 km TARTHERZEAL 3-wide TJR278-3090 累積 :
1879.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'15" | 00:11'21" |
3 | 05'31" | 00:16'52" |
4 | 05'34" | 00:22'26" |
5 | 05'27" | 00:27'53" |
6 | 05'36" | 00:33'29" |
7 | 05'20" | 00:38'49" |
8 | 05'43" | 00:44'32" |
9 | 05'50" | 00:50'22" |
10 | 05'24" | 00:55'46" |
10.1 | 05'50" | 00:56'06" |