10.3 km | 01:29:00 | 08:41/km日期: 2017-01-11 19:10 - 卡路里: 741 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 73%
Pace: 02'45" / 08'16" / 08'17" / 08'47" / 08'14" / 09'24" / 11'53" / 08'38" / 12'44" / 09'20" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+00'24") | 1000 / 1000 |
2 | | 08'16" (+00'03") | 1000 / 2000 |
3 | | 08'16" (+00'03") | 1000 / 3000 |
4 | | 08'47" (+00'34") | 1000 / 4000 |
5 | | 08'13" | 1000 / 5000 |
6 | | 08'36" (+00'23") | 1000 / 6000 |
7 | | 09'16" (+01'03") | 1000 / 7000 |
8 | | 08'38" (+00'25") | 1000 / 8000 |
9 | | 08'43" (+00'30") | 1000 / 9000 |
10 | | 09'19" (+01'06") | 1000 / 10000 |
11 | | 09'04" (+00'51") | 250 / 10250 |
1月累積里程 : 226.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'45" | 00:02'45" |
2 | 08'16" | 00:11'01" |
3 | 08'17" | 00:19'18" |
4 | 08'47" | 00:28'05" |
5 | 08'14" | 00:36'19" |
6 | 09'24" | 00:45'43" |
7 | 11'53" | 00:57'36" |
8 | 08'38" | 01:06'14" |
9 | 12'44" | 01:18'58" |
10 | 09'20" | 01:28'18" |
10.3 | 09'03" | 01:30'34" |