10.9 km | 01:01:56 | 05:42/km日期: 2017-01-11 21:13 - 卡路里: 537 Cal - 總步數: 11314 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 73%
Pace: 06'03" / 05'54" / 05'54" / 05'24" / 05'43" / 05'30" / 05'45" / 05'32" / 05'48" / 05'33" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'19") | 2101 / 2101 | 177 / 94 |
2 | | 05'39" (+00'02") | 2111 / 4212 | 182 / 96 |
3 | | 05'37" | 2124 / 6337 | 183 / 96 |
4 | | 05'40" (+00'03") | 2108 / 8445 | 184 / 95 |
5 | | 05'38" (+00'01") | 2100 / 10546 | 185 / 95 |
6 | | 05'34" | 305 / 10851 | 185 / 96 |
1月累積里程 :
124.84 km ASICS Nimbus16 累積 :
1048.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'54" | 00:11'57" |
3 | 05'54" | 00:17'51" |
4 | 05'24" | 00:23'15" |
5 | 05'43" | 00:28'58" |
6 | 05'30" | 00:34'28" |
7 | 05'45" | 00:40'13" |
8 | 05'32" | 00:45'45" |
9 | 05'48" | 00:51'33" |
10 | 05'33" | 00:57'06" |
10.9 | 05'40" | 01:01'56" |