10.0 km | 00:58:42 | 05:51/km日期: 2017-01-11 20:30 - 卡路里: 689 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 78%
Pace: 06'01" / 06'28" / 06'10" / 05'55" / 05'28" / 06'25" / 05'46" / 05'44" / 05'39" / 05'33" / 02'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'37") | 1000 / 1000 |
2 | | 06'28" (+01'01") | 1000 / 2000 |
3 | | 06'09" (+00'42") | 1000 / 3000 |
4 | | 05'55" (+00'28") | 1000 / 4000 |
5 | | 05'27" | 1000 / 5000 |
6 | | 05'55" (+00'28") | 1000 / 6000 |
7 | | 05'45" (+00'18") | 1000 / 7000 |
8 | | 05'43" (+00'16") | 1000 / 8000 |
9 | | 05'38" (+00'11") | 1000 / 9000 |
10 | | 05'33" (+00'06") | 1000 / 10000 |
11 | | 01'56" | 16 / 10016 |
1月累積里程 : 157.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'28" | 00:12'29" |
3 | 06'10" | 00:18'39" |
4 | 05'55" | 00:24'34" |
5 | 05'28" | 00:30'02" |
6 | 06'25" | 00:36'27" |
7 | 05'46" | 00:42'13" |
8 | 05'44" | 00:47'57" |
9 | 05'39" | 00:53'36" |
10 | 05'33" | 00:59'09" |
10.0 | 02'00" | 00:59'11" |