7.1 km | 01:28:56 | 12:34/km日期: 2017-01-07 08:42 - 總爬升: 154 m - 卡路里: 425 Cal - 平均步頻: 120 - 溫度: 21°C - 濕度: 94%
Pace: 12'45" / 11'31" / 12'24" / 12'15" / 13'44" / 10'04" / 15'10" / 14'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'44" (+02'40") | 1000 / 1000 |
2 | | 11'31" (+01'27") | 1000 / 2000 |
3 | | 12'24" (+02'20") | 1000 / 3000 |
4 | | 12'14" (+02'10") | 1000 / 4000 |
5 | | 13'43" (+03'39") | 1000 / 5000 |
6 | | 10'04" | 1000 / 6000 |
7 | | 14'27" (+04'23") | 1000 / 7000 |
8 | | 23'11" (+13'07") | 76 / 7076 |
1月累積里程 :
115.20 km adidas Supernova Sequence Boost 7 累積 :
2971.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'45" | 00:12'45" |
2 | 11'31" | 00:24'16" |
3 | 12'24" | 00:36'40" |
4 | 12'15" | 00:48'55" |
5 | 13'44" | 01:02'39" |
6 | 10'04" | 01:12'43" |
7 | 15'10" | 01:27'53" |
7.1 | 13'59" | 01:28'57" |