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ๆฅๆฑๆฑ๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐
ๅฝฐๅ
ID 2477
505 ไฝ่ฟฝ้จ่
< ไธไธ็ฏ
ไธไธ็ฏ >
ๆฅๆฑๆฑ๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐
3.6 km
|
00:28:19
|
07:56/km
ๆฅๆ:
2017-01-07 10:27
-
ๅก่ทฏ้:
294 Cal
-
ๆบซๅบฆ:
24°C
-
ๆฟๅบฆ:
73%
Pace: 09'49" / 06'54" / 06'39" / 08'47" /
1ๆ็ดฏ็ฉ้็จ :
391.34 km
XT ไธๅณ
| 7 years ago
็็ดๅ ถ
,
่ญๅฎถ็ฆ
ๅๅ ถไป
9
ไบบ่ชชๆจ
·
็่จ
็็้่ฟๆ่ชฐไนๅจ้ๅ...
Replay
้็จ (km)
้ ้ (/km)
ๆ้ (็ดฏ่จๆ้)
1
09'49"
00:09'49"
2
06'54"
00:16'43"
3
06'39"
00:23'22"
3.6
08'47"
00:28'19"
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
ๆๅๅๆ
็่ๆฌฃ
ไธๅณไบๆฐๆฅ่ช
10.0 km
|
00:55:49
|
05:34/km
Inna Chang
ไธๅณไบๆฐๆฅ่ช
0.8 km
|
00:11:12
|
14:46/km
Inna Chang
ไธๅณไบๆฐๆฅ่ช
7.5 km
|
00:46:54
|
06:15/km
ๅฐไธญ้ฟๆฃฎ
ไธๅณไบๆฐๆฅ่ช
10.3 km
|
00:56:46
|
05:29/km
ๅฐไธญ้ฟๆฃฎ
ไธๅณไบๆฐๆฅ่ช
10.2 km
|
00:56:58
|
05:35/km
ๅฐไธญ้ฟๆฃฎ
ไธๅณไบๆฐๆฅ่ช
10.1 km
|
00:54:22
|
05:23/km
ๅฐไธญ้ฟๆฃฎ
ไธๅณไบๆฐๆฅ่ช
10.1 km
|
00:56:39
|
05:35/km
ๅฐไธญ้ฟๆฃฎ
ไธๅณไบๆฐๆฅ่ช
10.1 km
|
00:57:00
|
05:39/km
ๅฐไธญ้ฟๆฃฎ
ไธๅณไบๆฐๆฅ่ช
10.2 km
|
00:56:44
|
05:32/km
ๅฐไธญ้ฟๆฃฎ
ไธๅณไบๆฐๆฅ่ช
11.2 km
|
01:00:20
|
05:24/km
ๆๆทฆ้ฟ๏ผๆทฆๅฅ๏ผ
ไธๅณไบๆฐๆฅ่ช
9.8 km
|
01:15:14
|
07:40/km
Vanessa Fan Fan
ไธๅณไบๆฐๆฅ่ช
2.9 km
|
01:09:27
|
24:14/km
randallkwo
ไธๅณไบๆฐๆฅ่ช
15.2 km
|
02:06:07
|
08:17/km
Vanessa Fan Fan
ไธๅณไบๆฐๆฅ่ช
8.3 km
|
03:27:48
|
25:00/km
Inna Chang
ไธๅณไบๆฐๆฅ่ช
17.2 km
|
00:52:04
|
19.9 km/h
็่ๆฌฃ
ไธๅณไบๆฐๆฅ่ช
10.0 km
|
00:55:19
|
05:31/km
Vanessa Fan Fan
ไธๅณไบๆฐๆฅ่ช
3.4 km
|
01:34:50
|
28:08/km
Inna Chang
ไธๅณไบๆฐๆฅ่ช
0.1 km
|
00:02:51
|
00:00/100m
Inna Chang
ไธๅณไบๆฐๆฅ่ช
0.2 km
|
00:06:01
|
00:00/100m
Inna Chang
ไธๅณไบๆฐๆฅ่ช
0.1 km
|
00:11:49
|
00:00/100m
Inna Chang
ไธๅณไบๆฐๆฅ่ช
0.5 km
|
00:11:14
|
00:00/100m
Inna Chang
ไธๅณไบๆฐๆฅ่ช
0.3 km
|
00:08:51
|
00:00/100m
ๆๆทฆ้ฟ๏ผๆทฆๅฅ๏ผ
ไธๅณไบๆฐๆฅ่ช
2.1 km
|
00:15:57
|
07:44/km
ๆๆทฆ้ฟ๏ผๆทฆๅฅ๏ผ
ไธๅณไบๆฐๆฅ่ช
5.0 km
|
00:29:48
|
05:57/km
Inna Chang
ไธๅณไบๆฐๆฅ่ช
4.0 km
|
00:26:42
|
06:40/km
Inna Chang
ไธๅณไบๆฐๆฅ่ช
1.6 km
|
00:11:04
|
06:50/km
randallkwo
ไธๅณไบๆฐๆฅ่ช
5.4 km
|
00:38:21
|
07:06/km
็่ๆฌฃ
ไธๅณไบๆฐๆฅ่ช
8.1 km
|
00:49:00
|
06:02/km
Inna Chang
ไธๅณไบๆฐๆฅ่ช
10.6 km
|
00:45:02
|
14.1 km/h
Inna Chang
ไธๅณไบๆฐๆฅ่ช
0.2 km
|
00:05:24
|
00:00/100m
็ด้ๅไบซ่ณFacebookๅๅฏซไบๆ่ฟฐๅง :