21.2 km | 02:12:25 | 06:14/km日期: 2016-11-13 06:22 - 卡路里: 1278 Cal - 總步數: 23092 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 89%
Pace: 02'27" / 07'43" / 07'23" / 07'13" / 06'27" / 06'52" / 06'12" / 06'15" / 05'53" / 05'35" / 05'49" / 05'37" / 06'19" / 06'05" / 06'22" / 05'55" / 06'06" / 06'21" / 06'10" / 07'56" / 06'42" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 02'26" | 1001 / 1001 | 182 / 223 |
| 2 | | 07'41" (+05'15") | 1002 / 2003 | 143 / 90 |
| 3 | | 07'19" (+04'53") | 1007 / 3011 | 176 / 77 |
| 4 | | 07'13" (+04'47") | 1006 / 4017 | 162 / 85 |
| 5 | | 06'24" (+03'58") | 1008 / 5026 | 178 / 87 |
| 6 | | 06'47" (+04'21") | 1002 / 6028 | 171 / 86 |
| 7 | | 06'13" (+03'47") | 1007 / 7036 | 179 / 89 |
| 8 | | 06'13" (+03'47") | 1002 / 8038 | 176 / 91 |
| 9 | | 05'52" (+03'26") | 1001 / 9039 | 184 / 92 |
| 10 | | 05'33" (+03'07") | 1005 / 10045 | 184 / 97 |
| 11 | | 05'47" (+03'21") | 1005 / 11050 | 177 / 97 |
| 12 | | 05'36" (+03'10") | 1009 / 12059 | 189 / 94 |
| 13 | | 06'14" (+03'48") | 1007 / 13067 | 184 / 86 |
| 14 | | 06'02" (+03'36") | 1002 / 14069 | 184 / 89 |
| 15 | | 06'21" (+03'55") | 1001 / 15071 | 171 / 91 |
| 16 | | 05'53" (+03'27") | 1005 / 16076 | 184 / 92 |
| 17 | | 06'07" (+03'41") | 1008 / 17085 | 183 / 88 |
| 18 | | 06'16" (+03'50") | 1008 / 18093 | 165 / 96 |
| 19 | | 06'09" (+03'43") | 1010 / 19104 | 184 / 88 |
| 20 | | 07'54" (+05'28") | 1007 / 20111 | 146 / 86 |
| 21 | | 06'32" (+04'06") | 1004 / 21116 | 174 / 87 |
| 22 | | 04'45" (+02'19") | 206 / 21323 | 185 / 113 |
11月累積里程 : 105.38 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'27" | 00:02'27" |
| 2 | 07'43" | 00:10'10" |
| 3 | 07'23" | 00:17'33" |
| 4 | 07'13" | 00:24'46" |
| 5 | 06'27" | 00:31'13" |
| 6 | 06'52" | 00:38'05" |
| 7 | 06'12" | 00:44'17" |
| 8 | 06'15" | 00:50'32" |
| 9 | 05'53" | 00:56'25" |
| 10 | 05'35" | 01:02'00" |
| 11 | 05'49" | 01:07'49" |
| 12 | 05'37" | 01:13'26" |
| 13 | 06'19" | 01:19'45" |
| 14 | 06'05" | 01:25'50" |
| 15 | 06'22" | 01:32'12" |
| 16 | 05'55" | 01:38'07" |
| 17 | 06'06" | 01:44'13" |
| 18 | 06'21" | 01:50'34" |
| 19 | 06'10" | 01:56'44" |
| 20 | 07'56" | 02:04'40" |
| 21 | 06'42" | 02:11'22" |
| 21.2 | 05'05" | 02:12'25" |
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