16.2 km | 01:44:23 | 06:27/km日期: 2017-01-08 16:08 - 總爬升: 103 m - 卡路里: 961 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 83%
Pace: 06'09" / 06'07" / 06'09" / 06'20" / 06'19" / 06'15" / 08'17" / 07'12" / 08'51" / 06'36" / 06'23" / 06'30" / 06'02" / 06'10" / 06'05" / 05'54" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'14") | 1000 / 1000 |
2 | | 06'07" (+00'13") | 1000 / 2000 |
3 | | 06'08" (+00'14") | 1000 / 3000 |
4 | | 06'20" (+00'26") | 1000 / 4000 |
5 | | 06'18" (+00'24") | 1000 / 5000 |
6 | | 06'15" (+00'21") | 1000 / 6000 |
7 | | 06'15" (+00'21") | 1000 / 7000 |
8 | | 07'12" (+01'18") | 1000 / 8000 |
9 | | 08'51" (+02'57") | 1000 / 9000 |
10 | | 06'36" (+00'42") | 1000 / 10000 |
11 | | 06'22" (+00'28") | 1000 / 11000 |
12 | | 06'29" (+00'35") | 1000 / 12000 |
13 | | 06'02" (+00'08") | 1000 / 13000 |
14 | | 06'09" (+00'15") | 1000 / 14000 |
15 | | 06'04" (+00'10") | 1000 / 15000 |
16 | | 05'54" | 1000 / 16000 |
17 | | 05'57" (+00'03") | 181 / 16181 |
1月累積里程 :
257.55 km Brooks Pure Cadence 3 累積 :
2346.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'07" | 00:12'16" |
3 | 06'09" | 00:18'25" |
4 | 06'20" | 00:24'45" |
5 | 06'19" | 00:31'04" |
6 | 06'15" | 00:37'19" |
7 | 08'17" | 00:45'36" |
8 | 07'12" | 00:52'48" |
9 | 08'51" | 01:01'39" |
10 | 06'36" | 01:08'15" |
11 | 06'23" | 01:14'38" |
12 | 06'30" | 01:21'08" |
13 | 06'02" | 01:27'10" |
14 | 06'10" | 01:33'20" |
15 | 06'05" | 01:39'25" |
16 | 05'54" | 01:45'19" |
16.2 | 05'57" | 01:46'24" |