16.1 km | 01:43:03 | 06:22/km日期: 2017-01-08 16:08 - 總爬升: 135 m - 卡路里: 666 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'57" / 06'12" / 06'03" / 06'25" / 06'13" / 06'15" / 06'04" / 07'24" / 07'37" / 06'54" / 06'21" / 06'23" / 06'04" / 06'02" / 06'04" / 05'47" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'03") | 1002 / 1002 |
2 | | 06'08" (+00'16") | 994 / 1997 |
3 | | 06'05" (+00'13") | 1008 / 3005 |
4 | | 06'21" (+00'29") | 1008 / 4013 |
5 | | 06'15" (+00'23") | 993 / 5007 |
6 | | 06'14" (+00'22") | 1002 / 6009 |
7 | | 06'07" (+00'15") | 1010 / 7020 |
8 | | 07'20" (+01'28") | 991 / 8012 |
9 | | 07'39" (+01'47") | 1004 / 9016 |
10 | | 06'49" (+00'57") | 1011 / 10027 |
11 | | 06'24" (+00'32") | 992 / 11020 |
12 | | 06'21" (+00'29") | 1000 / 12020 |
13 | | 06'04" (+00'12") | 1015 / 13036 |
14 | | 06'03" (+00'11") | 996 / 14033 |
15 | | 05'52" | 1029 / 15063 |
16 | | 05'52" | 981 / 16044 |
17 | | 08'23" (+02'31") | 137 / 16181 |
1月累積里程 :
16.15 km saucony fastswich 累積 :
39.5 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'12" | 00:12'09" |
3 | 06'03" | 00:18'12" |
4 | 06'25" | 00:24'37" |
5 | 06'13" | 00:30'50" |
6 | 06'15" | 00:37'05" |
7 | 06'04" | 00:43'09" |
8 | 07'24" | 00:50'33" |
9 | 07'37" | 00:58'10" |
10 | 06'54" | 01:05'04" |
11 | 06'21" | 01:11'25" |
12 | 06'23" | 01:17'48" |
13 | 06'04" | 01:23'52" |
14 | 06'02" | 01:29'54" |
15 | 06'04" | 01:35'58" |
16 | 05'47" | 01:41'45" |
16.1 | 08'40" | 01:43'03" |