42.0 km | 05:59:41 | 08:33/km日期: 2017-01-08 06:28 - 卡路里: 2799 Cal - 溫度: 20°C - 濕度: 90%
Pace: 12'08" / 06'44" / 07'01" / 07'02" / 07'11" / 07'54" / 06'50" / 06'59" / 06'44" / 06'38" / 06'22" / 07'09" / 06'46" / 06'56" / 06'31" / 06'34" / 06'20" / 06'06" / 07'29" / 08'30" / 06'38" / 06'58" / 09'12" / 09'13" / 07'42" / 07'04" / 14'12" / 07'28" / 09'43" / 08'06" / 11'47" / 12'55" / 13'09" / 14'52" / 10'28" / 11'10" / 09'28" / 08'40" / 08'47" / 09'01" / 08'48" / 08'25" / 101'40" /
1月累積里程 : 42.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'08" | 00:12'08" |
2 | 06'44" | 00:18'52" |
3 | 07'01" | 00:25'53" |
4 | 07'02" | 00:32'55" |
5 | 07'11" | 00:40'06" |
6 | 07'54" | 00:48'00" |
7 | 06'50" | 00:54'50" |
8 | 06'59" | 01:01'49" |
9 | 06'44" | 01:08'33" |
10 | 06'38" | 01:15'11" |
11 | 06'22" | 01:21'33" |
12 | 07'09" | 01:28'42" |
13 | 06'46" | 01:35'28" |
14 | 06'56" | 01:42'24" |
15 | 06'31" | 01:48'55" |
16 | 06'34" | 01:55'29" |
17 | 06'20" | 02:01'49" |
18 | 06'06" | 02:07'55" |
19 | 07'29" | 02:15'24" |
20 | 08'30" | 02:23'54" |
21 | 06'38" | 02:30'32" |
22 | 06'58" | 02:37'30" |
23 | 09'12" | 02:46'42" |
24 | 09'13" | 02:55'55" |
25 | 07'42" | 03:03'37" |
26 | 07'04" | 03:10'41" |
27 | 14'12" | 03:24'53" |
28 | 07'28" | 03:32'21" |
29 | 09'43" | 03:42'04" |
30 | 08'06" | 03:50'10" |
31 | 11'47" | 04:01'57" |
32 | 12'55" | 04:14'52" |
33 | 13'09" | 04:28'01" |
34 | 14'52" | 04:42'53" |
35 | 10'28" | 04:53'21" |
36 | 11'10" | 05:04'31" |
37 | 09'28" | 05:13'59" |
38 | 08'40" | 05:22'39" |
39 | 08'47" | 05:31'26" |
40 | 09'01" | 05:40'27" |
41 | 08'48" | 05:49'15" |
42 | 08'25" | 05:57'40" |
42.0 | 125'13" | 05:59'42" |