13.8 km | 01:26:51 | 06:16/km日期: 2017-01-06 06:44 - 總爬升: 120 m - 卡路里: 810 Cal - 溫度: 19°C - 濕度: 83%
Pace: 07'24" / 06'30" / 06'18" / 06'03" / 06'20" / 06'24" / 06'15" / 06'33" / 05'53" / 05'47" / 06'01" / 05'57" / 06'01" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'37") | 989 / 989 |
2 | | 06'29" (+00'44") | 1017 / 2006 |
3 | | 06'15" (+00'30") | 989 / 2995 |
4 | | 06'07" (+00'22") | 1004 / 4000 |
5 | | 06'16" (+00'31") | 1008 / 5008 |
6 | | 06'25" (+00'40") | 995 / 6004 |
7 | | 06'13" (+00'28") | 1019 / 7023 |
8 | | 06'30" (+00'45") | 1004 / 8028 |
9 | | 05'55" (+00'10") | 992 / 9021 |
10 | | 05'45" | 1004 / 10026 |
11 | | 06'01" (+00'16") | 1015 / 11041 |
12 | | 06'00" (+00'15") | 991 / 12032 |
13 | | 05'58" (+00'13") | 1008 / 13041 |
14 | | 06'09" (+00'24") | 846 / 13887 |
1月累積里程 :
225.32 km ![](images/shoe.png)
Saucony mirage3 累積 :
5835.5 kmAndroid - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'30" | 00:13'54" |
3 | 06'18" | 00:20'12" |
4 | 06'03" | 00:26'15" |
5 | 06'20" | 00:32'35" |
6 | 06'24" | 00:38'59" |
7 | 06'15" | 00:45'14" |
8 | 06'33" | 00:51'47" |
9 | 05'53" | 00:57'40" |
10 | 05'47" | 01:03'27" |
11 | 06'01" | 01:09'28" |
12 | 05'57" | 01:15'25" |
13 | 06'01" | 01:21'26" |
13.8 | 06'22" | 01:26'51" |