30.2 km | 03:04:01 | 06:05/km日期: 2017-01-02 06:02 - 總爬升: 245 m - 卡路里: 1765 Cal - 溫度: 19°C - 濕度: 84%
Pace: 06'47" / 06'16" / 06'11" / 06'13" / 06'05" / 06'06" / 06'21" / 06'12" / 06'25" / 05'51" / 06'19" / 06'05" / 06'06" / 06'03" / 06'08" / 06'08" / 06'17" / 06'06" / 05'51" / 05'42" / 05'47" / 05'58" / 06'04" / 05'57" / 05'52" / 05'52" / 05'51" / 05'54" / 06'05" / 06'04" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'05") | 1000 / 1000 |
2 | | 06'14" (+00'33") | 1002 / 2003 |
3 | | 06'08" (+00'27") | 1007 / 3011 |
4 | | 06'15" (+00'34") | 993 / 4004 |
5 | | 06'01" (+00'20") | 1009 / 5013 |
6 | | 06'08" (+00'27") | 992 / 6006 |
7 | | 06'19" (+00'38") | 1003 / 7010 |
8 | | 06'13" (+00'32") | 1011 / 8021 |
9 | | 06'24" (+00'43") | 1000 / 9021 |
10 | | 05'52" (+00'11") | 994 / 10016 |
11 | | 06'15" (+00'34") | 1008 / 11025 |
12 | | 06'08" (+00'27") | 990 / 12015 |
13 | | 06'00" (+00'19") | 997 / 13013 |
14 | | 06'04" (+00'23") | 1009 / 14022 |
15 | | 06'07" (+00'26") | 1003 / 15026 |
16 | | 06'04" (+00'23") | 1005 / 16032 |
17 | | 06'21" (+00'40") | 1003 / 17035 |
18 | | 06'06" (+00'25") | 997 / 18032 |
19 | | 05'50" (+00'09") | 1005 / 19038 |
20 | | 05'41" | 1009 / 20048 |
21 | | 05'47" (+00'06") | 1002 / 21050 |
22 | | 05'58" (+00'17") | 1005 / 22055 |
23 | | 06'01" (+00'20") | 1000 / 23056 |
24 | | 05'57" (+00'16") | 997 / 24053 |
25 | | 05'55" (+00'14") | 994 / 25048 |
26 | | 05'50" (+00'09") | 1003 / 26052 |
27 | | 05'50" (+00'09") | 1003 / 27055 |
28 | | 05'53" (+00'12") | 1005 / 28061 |
29 | | 06'02" (+00'21") | 998 / 29060 |
30 | | 06'08" (+00'27") | 995 / 30055 |
31 | | 06'32" (+00'51") | 170 / 30226 |
1月累積里程 : 350.29 km
Android - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'16" | 00:13'03" |
3 | 06'11" | 00:19'14" |
4 | 06'13" | 00:25'27" |
5 | 06'05" | 00:31'32" |
6 | 06'06" | 00:37'38" |
7 | 06'21" | 00:43'59" |
8 | 06'12" | 00:50'11" |
9 | 06'25" | 00:56'36" |
10 | 05'51" | 01:02'27" |
11 | 06'19" | 01:08'46" |
12 | 06'05" | 01:14'51" |
13 | 06'06" | 01:20'57" |
14 | 06'03" | 01:27'00" |
15 | 06'08" | 01:33'08" |
16 | 06'08" | 01:39'16" |
17 | 06'17" | 01:45'33" |
18 | 06'06" | 01:51'39" |
19 | 05'51" | 01:57'30" |
20 | 05'42" | 02:03'12" |
21 | 05'47" | 02:08'59" |
22 | 05'58" | 02:14'57" |
23 | 06'04" | 02:21'01" |
24 | 05'57" | 02:26'58" |
25 | 05'52" | 02:32'50" |
26 | 05'52" | 02:38'42" |
27 | 05'51" | 02:44'33" |
28 | 05'54" | 02:50'27" |
29 | 06'05" | 02:56'32" |
30 | 06'04" | 03:02'36" |
30.2 | 08'19" | 03:04'01" |