6.0 km | 00:31:43 | 05:16/km日期: 2017-01-02 07:20 - 卡路里: 346 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 83%
Pace: 05'54" / 05'32" / 05'30" / 05'09" / 04'53" / 04'42" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'12") | 1000 / 1000 |
2 | | 05'31" (+00'49") | 1000 / 2000 |
3 | | 05'30" (+00'48") | 1000 / 3000 |
4 | | 05'08" (+00'26") | 1000 / 4000 |
5 | | 04'52" (+00'10") | 1000 / 5000 |
6 | | 04'42" | 1000 / 6000 |
7 | | 05'28" (+00'46") | 9 / 6009 |
1月累積里程 : 211.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'32" | 00:11'26" |
3 | 05'30" | 00:16'56" |
4 | 05'09" | 00:22'05" |
5 | 04'53" | 00:26'58" |
6 | 04'42" | 00:31'40" |
6.0 | 05'27" | 00:31'43" |