12.6 km | 01:30:13 | 07:10/km日期: 2016-12-27 06:37 - 地點: 陽光橋→秀朗橋 - 天氣: 多雲 - 卡路里: 643 Cal - 溫度: 19°C - 濕度: 73%
Pace: 07'18" / 07'15" / 07'09" / 07'22" / 06'45" / 07'04" / 07'17" / 06'58" / 07'04" / 07'21" / 07'10" / 07'07" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'24") | 1001 / 1001 |
2 | | 07'10" (+00'17") | 995 / 1996 |
3 | | 07'09" (+00'16") | 999 / 2996 |
4 | | 07'16" (+00'23") | 1002 / 3998 |
5 | | 06'53" | 1005 / 5004 |
6 | | 07'04" (+00'11") | 1016 / 6020 |
7 | | 07'14" (+00'21") | 990 / 7011 |
8 | | 07'00" (+00'07") | 1009 / 8020 |
9 | | 07'01" (+00'08") | 1005 / 9026 |
10 | | 07'24" (+00'31") | 1008 / 10034 |
11 | | 07'09" (+00'16") | 1002 / 11037 |
12 | | 07'07" (+00'14") | 999 / 12036 |
13 | | 07'11" (+00'18") | 577 / 12614 |
12月累積里程 :
149.45 km Skechers GO run 4 累積 :
872.4 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'15" | 00:14'33" |
3 | 07'09" | 00:21'42" |
4 | 07'22" | 00:29'04" |
5 | 06'45" | 00:35'49" |
6 | 07'04" | 00:42'53" |
7 | 07'17" | 00:50'10" |
8 | 06'58" | 00:57'08" |
9 | 07'04" | 01:04'12" |
10 | 07'21" | 01:11'33" |
11 | 07'10" | 01:18'43" |
12 | 07'07" | 01:25'50" |
12.6 | 07'33" | 01:30'13" |