6.0 km | 00:40:36 | 06:45/km日期: 2016-12-25 19:26 - 卡路里: 562 Cal - 平均步頻: 172
Pace: 07'16" / 06'49" / 06'39" / 06'45" / 06'42" / 06'25" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'50") | 1000 / 1000 |
2 | | 06'49" (+00'24") | 1000 / 2000 |
3 | | 06'38" (+00'13") | 1000 / 3000 |
4 | | 06'45" (+00'20") | 1000 / 4000 |
5 | | 06'41" (+00'16") | 1000 / 5000 |
6 | | 06'25" | 1000 / 6000 |
7 | | 04'28" | 3 / 6003 |
12月累積里程 : 104.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'49" | 00:14'05" |
3 | 06'39" | 00:20'44" |
4 | 06'45" | 00:27'29" |
5 | 06'42" | 00:34'11" |
6 | 06'25" | 00:40'36" |
6.0 | 04'25" | 00:40'37" |