13.1 km | 01:25:08 | 06:30/km日期: 2016-12-24 05:41 - 卡路里: 942 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'47" / 06'49" / 06'37" / 06'28" / 06'22" / 06'34" / 06'28" / 06'30" / 06'40" / 06'17" / 06'10" / 06'15" / 06'13" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'32") | 1030 / 1030 |
2 | | 06'53" (+00'44") | 1000 / 2031 |
3 | | 06'34" (+00'25") | 1006 / 3037 |
4 | | 06'27" (+00'18") | 998 / 4035 |
5 | | 06'21" (+00'12") | 995 / 5031 |
6 | | 06'32" (+00'23") | 1004 / 6035 |
7 | | 06'29" (+00'20") | 1001 / 7036 |
8 | | 06'30" (+00'21") | 996 / 8033 |
9 | | 06'42" (+00'33") | 1014 / 9047 |
10 | | 06'15" (+00'06") | 1002 / 10049 |
11 | | 06'09" | 997 / 11047 |
12 | | 06'09" | 996 / 12043 |
13 | | 06'22" (+00'13") | 1005 / 13049 |
14 | | 07'12" (+01'03") | 85 / 13134 |
跨四個鄉鎮,水里.鹿谷.集集.竹山,今天多跑了一公里,感覺不錯,加油囉!
12月累積里程 : 46.31 km
Android - HTC HTC_A9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'49" | 00:13'36" |
3 | 06'37" | 00:20'13" |
4 | 06'28" | 00:26'41" |
5 | 06'22" | 00:33'03" |
6 | 06'34" | 00:39'37" |
7 | 06'28" | 00:46'05" |
8 | 06'30" | 00:52'35" |
9 | 06'40" | 00:59'15" |
10 | 06'17" | 01:05'32" |
11 | 06'10" | 01:11'42" |
12 | 06'15" | 01:17'57" |
13 | 06'13" | 01:24'10" |
13.1 | 10'44" | 01:25'08" |