8.0 km | 00:39:26 | 04:55/km日期: 2016-12-23 20:16 - 地點: 新北市三重區 - 卡路里: 529 Cal - 平均步頻: 160
Pace: 05'12" / 05'13" / 04'59" / 05'00" / 05'02" / 04'56" / 04'43" / 04'17" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'56") | 1000 / 1000 |
2 | | 05'12" (+00'56") | 1000 / 2000 |
3 | | 04'59" (+00'43") | 1000 / 3000 |
4 | | 04'59" (+00'43") | 1000 / 4000 |
5 | | 05'01" (+00'45") | 1000 / 5000 |
6 | | 04'56" (+00'40") | 1000 / 6000 |
7 | | 04'42" (+00'26") | 1000 / 7000 |
8 | | 04'16" | 1000 / 8000 |
9 | | 04'47" (+00'31") | 14 / 8014 |
12月累積里程 :
216.05 km NewBalance N-ERGY 880-黃 累積 :
687.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'13" | 00:10'25" |
3 | 04'59" | 00:15'24" |
4 | 05'00" | 00:20'24" |
5 | 05'02" | 00:25'26" |
6 | 04'56" | 00:30'22" |
7 | 04'43" | 00:35'05" |
8 | 04'17" | 00:39'22" |
8.0 | 04'35" | 00:39'26" |