8.4 km | 01:25:51 | 10:12/km日期: 2016-12-23 18:12 - 地點: 新莊運動公園 - 天氣: 陰天 - 卡路里: 492 Cal - 溫度: 18°C - 濕度: 59%
Pace: 11'09" / 10'22" / 10'04" / 09'50" / 09'51" / 10'19" / 09'37" / 10'18" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'00" (+02'22") | 387 / 387 |
2 | | 10'18" (+00'40") | 407 / 794 |
3 | | 10'48" (+01'10") | 405 / 1200 |
4 | | 09'57" (+00'19") | 399 / 1600 |
5 | | 10'28" (+00'50") | 396 / 1996 |
6 | | 10'03" (+00'25") | 397 / 2394 |
7 | | 09'56" (+00'18") | 405 / 2800 |
8 | | 10'12" (+00'34") | 395 / 3195 |
9 | | 09'48" (+00'10") | 408 / 3603 |
10 | | 09'45" (+00'07") | 396 / 3999 |
11 | | 09'57" (+00'19") | 400 / 4399 |
12 | | 09'48" (+00'10") | 402 / 4802 |
13 | | 10'06" (+00'28") | 412 / 5214 |
14 | | 10'41" (+01'03") | 390 / 5604 |
15 | | 09'45" (+00'07") | 411 / 6016 |
16 | | 09'46" (+00'08") | 395 / 6411 |
17 | | 09'38" | 405 / 6817 |
18 | | 09'43" (+00'05") | 399 / 7216 |
19 | | 10'05" (+00'27") | 398 / 7615 |
20 | | 10'31" (+00'53") | 411 / 8026 |
21 | | 10'36" (+00'58") | 400 / 8427 |
12月累積里程 :
122.65 km La new 26 累積 :
1697.6 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'09" | 00:11'09" |
2 | 10'22" | 00:21'31" |
3 | 10'04" | 00:31'35" |
4 | 09'50" | 00:41'25" |
5 | 09'51" | 00:51'16" |
6 | 10'19" | 01:01'35" |
7 | 09'37" | 01:11'12" |
8 | 10'18" | 01:21'30" |
8.4 | 10'36" | 01:25'51" |