8.5 km | 00:52:34 | 06:09/km日期: 2016-12-21 19:58 - 卡路里: 659 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 84%
Pace: 06'11" / 05'51" / 05'52" / 05'48" / 05'38" / 05'36" / 06'05" / 07'30" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'35") | 1000 / 1000 |
2 | | 05'50" (+00'14") | 1000 / 2000 |
3 | | 05'52" (+00'16") | 1000 / 3000 |
4 | | 05'47" (+00'11") | 1000 / 4000 |
5 | | 05'37" (+00'01") | 1000 / 5000 |
6 | | 05'36" | 1000 / 6000 |
7 | | 06'04" (+00'28") | 1000 / 7000 |
8 | | 07'30" (+01'54") | 1000 / 8000 |
9 | | 07'30" (+01'54") | 540 / 8540 |
12月累積里程 : 84.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'51" | 00:12'02" |
3 | 05'52" | 00:17'54" |
4 | 05'48" | 00:23'42" |
5 | 05'38" | 00:29'20" |
6 | 05'36" | 00:34'56" |
7 | 06'05" | 00:41'01" |
8 | 07'30" | 00:48'31" |
8.5 | 07'31" | 00:52'35" |