10.9 km | 00:46:49 | 04:17/km日期: 2016-12-21 19:04 - 卡路里: 618 Cal - 總步數: 8596 - 平均步頻: 183 - 平均步幅: 126 cm - 溫度: 25°C - 濕度: 81%
Pace: 04'48" / 04'13" / 03'53" / 04'32" / 04'17" / 04'14" / 04'11" / 04'10" / 04'11" / 04'07" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'47" (+00'42") | 1001 / 1001 | 179 / 116 |
2 | | 04'12" (+00'07") | 1001 / 2002 | 185 / 127 |
3 | | 04'09" (+00'04") | 1006 / 3008 | 185 / 129 |
4 | | 04'33" (+00'28") | 1002 / 4011 | 170 / 128 |
5 | | 04'14" (+00'09") | 1004 / 5015 | 185 / 126 |
6 | | 04'12" (+00'07") | 1004 / 6020 | 187 / 126 |
7 | | 04'11" (+00'06") | 1014 / 7034 | 186 / 128 |
8 | | 04'08" (+00'03") | 1004 / 8038 | 186 / 129 |
9 | | 04'05" | 1000 / 9039 | 186 / 130 |
10 | | 04'10" (+00'05") | 1009 / 10048 | 186 / 128 |
11 | | 04'13" (+00'08") | 908 / 10957 | 181 / 130 |
12月累積里程 : 108.48 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'13" | 00:09'01" |
3 | 03'53" | 00:12'54" |
4 | 04'32" | 00:17'26" |
5 | 04'17" | 00:21'43" |
6 | 04'14" | 00:25'57" |
7 | 04'11" | 00:30'08" |
8 | 04'10" | 00:34'18" |
9 | 04'11" | 00:38'29" |
10 | 04'07" | 00:42'36" |
10.9 | 04'38" | 00:46'49" |