5.1 km | 00:31:15 | 06:07/km日期: 2016-12-20 18:39 - 卡路里: 266 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 69%
Pace: 05'56" / 06'00" / 06'08" / 06'13" / 06'12" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 1000 / 1000 |
2 | | 05'59" (+00'04") | 1000 / 2000 |
3 | | 06'09" (+00'14") | 1000 / 3000 |
4 | | 06'13" (+00'18") | 1000 / 4000 |
5 | | 06'11" (+00'16") | 1000 / 5000 |
6 | | 07'26" (+01'31") | 104 / 5104 |
12月累積里程 : 61.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'00" | 00:11'56" |
3 | 06'08" | 00:18'04" |
4 | 06'13" | 00:24'17" |
5 | 06'12" | 00:30'29" |
5.1 | 07'30" | 00:31'16" |