8.0 km | 00:41:36 | 05:11/km日期: 2016-12-20 05:56 - 卡路里: 588 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 93%
Pace: 05'32" / 05'13" / 05'07" / 04'59" / 05'10" / 05'13" / 05'16" / 05'01" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'34") | 1000 / 1000 |
2 | | 05'13" (+00'15") | 1000 / 2000 |
3 | | 05'07" (+00'09") | 1000 / 3000 |
4 | | 04'58" | 1000 / 4000 |
5 | | 05'10" (+00'12") | 1000 / 5000 |
6 | | 05'12" (+00'14") | 1000 / 6000 |
7 | | 05'15" (+00'17") | 1000 / 7000 |
8 | | 05'01" (+00'03") | 1000 / 8000 |
9 | | 11'32" (+06'34") | 7 / 8007 |
12月累積里程 : 294.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'13" | 00:10'45" |
3 | 05'07" | 00:15'52" |
4 | 04'59" | 00:20'51" |
5 | 05'10" | 00:26'01" |
6 | 05'13" | 00:31'14" |
7 | 05'16" | 00:36'30" |
8 | 05'01" | 00:41'31" |
8.0 | 11'00" | 00:41'36" |