10.4 km | 01:08:32 | 06:36/km日期: 2016-12-12 21:44 - 卡路里: 559 Cal - 總步數: 12176 - 平均步頻: 177 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'38" / 06'31" / 06'26" / 06'29" / 06'34" / 06'45" / 06'27" / 06'42" / 06'47" / 06'45" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'14") | 1002 / 1002 | 176 / 85 |
2 | | 06'30" (+00'07") | 1001 / 2004 | 178 / 86 |
3 | | 06'23" | 1007 / 3011 | 180 / 86 |
4 | | 06'28" (+00'05") | 1002 / 4013 | 178 / 86 |
5 | | 06'33" (+00'10") | 1000 / 5014 | 176 / 86 |
6 | | 06'43" (+00'20") | 1004 / 6019 | 178 / 83 |
7 | | 06'27" (+00'04") | 1009 / 7028 | 180 / 85 |
8 | | 06'37" (+00'14") | 1007 / 8036 | 176 / 85 |
9 | | 06'42" (+00'19") | 1002 / 9039 | 175 / 84 |
10 | | 06'46" (+00'23") | 1006 / 10045 | 176 / 83 |
11 | | 06'40" (+00'17") | 359 / 10405 | 175 / 85 |
12月累積里程 : 97.31 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'31" | 00:13'09" |
3 | 06'26" | 00:19'35" |
4 | 06'29" | 00:26'04" |
5 | 06'34" | 00:32'38" |
6 | 06'45" | 00:39'23" |
7 | 06'27" | 00:45'50" |
8 | 06'42" | 00:52'32" |
9 | 06'47" | 00:59'19" |
10 | 06'45" | 01:06'04" |
10.4 | 06'51" | 01:08'32" |