| 69.8 km | 04:26:34 | 15.7 km/h日期: 2016-12-04 06:53 - 總爬升: 1430 m - 地點: 熊空 - 天氣: 晴天 - 卡路里: 2418 Cal - 平均步頻: 122 - 溫度: 20°C - 濕度: 96% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 17.39 (-23.06) | 1000 / 1000 | 2 | | 13.48 (-26.97) | 1000 / 2000 | 3 | | 20.45 (-19.99) | 1000 / 3000 | 4 | | 18.56 (-21.89) | 1000 / 4000 | 5 | | 10.65 (-29.80) | 1000 / 5000 |
6 | | 24.83 (-15.62) | 1000 / 6000 | 7 | | 34.29 (-6.16) | 1000 / 7000 | 8 | | 26.28 (-14.17) | 1000 / 8000 | 9 | | 20.22 (-20.22) | 1000 / 9000 | 10 | | 18.65 (-21.80) | 1000 / 10000 | 11 | | 24.32 (-16.13) | 1000 / 11000 | 12 | | 25.17 (-15.27) | 1000 / 12000 | 13 | | 21.82 (-18.63) | 1000 / 13000 | 14 | | 19.15 (-21.30) | 1000 / 14000 | 15 | | 14.17 (-26.28) | 1000 / 15000 | 16 | | 21.95 (-18.50) | 1000 / 16000 | 17 | | 25.71 (-14.74) | 1000 / 17000 | 18 | | 22.22 (-18.23) | 1000 / 18000 | 19 | | 7.52 (-32.93) | 1000 / 19000 | 20 | | 9.94 (-30.50) | 1000 / 20000 | 21 | | 16.90 (-23.55) | 1000 / 21000 | 22 | | 27.69 (-12.76) | 1000 / 22000 | 23 | | 34.29 (-6.16) | 1000 / 23000 | 24 | | 13.14 (-27.31) | 1000 / 24000 | 25 | | 16.82 (-23.63) | 1000 / 25000 | 26 | | 5.98 (-34.47) | 1000 / 26000 | 27 | | 11.43 (-29.02) | 1000 / 27000 | 28 | | 11.08 (-29.37) | 1000 / 28000 | 29 | | 9.23 (-31.22) | 1000 / 29000 | 30 | | 8.02 (-32.43) | 1000 / 30000 | 31 | | 8.76 (-31.69) | 1000 / 31000 | 32 | | 8.18 (-32.27) | 1000 / 32000 | 33 | | 7.84 (-32.61) | 1000 / 33000 | 34 | | 8.78 (-31.67) | 1000 / 34000 | 35 | | 12.41 (-28.04) | 1000 / 35000 | 36 | | 27.07 (-13.38) | 1000 / 36000 | 37 | | 22.09 (-18.36) | 1000 / 37000 | 38 | | 27.27 (-13.18) | 1000 / 38000 | 39 | | 23.68 (-16.77) | 1000 / 39000 | 40 | | 33.64 (-6.80) | 1000 / 40000 | 41 | | 40.45 | 1000 / 41000 | 42 | | 35.29 (-5.16) | 1000 / 42000 | 43 | | 17.65 (-22.80) | 1000 / 43000 | 44 | | 15.45 (-25.00) | 1000 / 44000 | 45 | | 24.83 (-15.62) | 1000 / 45000 | 46 | | 23.53 (-16.92) | 1000 / 46000 | 47 | | 18.75 (-21.70) | 1000 / 47000 | 48 | | 24.32 (-16.13) | 1000 / 48000 | 49 | | 10.59 (-29.86) | 1000 / 49000 | 50 | | 27.91 (-12.54) | 1000 / 50000 | 51 | | 6.04 (-34.41) | 1000 / 51000 | 52 | | 28.57 (-11.88) | 1000 / 52000 | 53 | | 33.64 (-6.80) | 1000 / 53000 | 54 | | 26.28 (-14.17) | 1000 / 54000 | 55 | | 14.23 (-26.22) | 1000 / 55000 | 56 | | 19.05 (-21.40) | 1000 / 56000 | 57 | | 20.22 (-20.22) | 1000 / 57000 | 58 | | 23.38 (-17.07) | 1000 / 58000 | 59 | | 18.56 (-21.89) | 1000 / 59000 | 60 | | 16.44 (-24.01) | 1000 / 60000 | 61 | | 12.86 (-27.59) | 1000 / 61000 | 62 | | 20.81 (-19.64) | 1000 / 62000 | 63 | | 16.51 (-23.94) | 1000 / 63000 | 64 | | 13.33 (-27.12) | 1000 / 64000 | 65 | | 21.30 (-19.15) | 1000 / 65000 | 66 | | 24.83 (-15.62) | 1000 / 66000 | 67 | | 11.61 (-28.84) | 1000 / 67000 | 68 | | 15.25 (-25.20) | 1000 / 68000 | 69 | | 20.22 (-20.22) | 1000 / 69000 | 70 | | 12.33 (-28.12) | 795 / 69795 |
里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 17.3 | 5.9 % | 2 | 13.5 | -7.9 % | 3 | 20.3 | 3.0 % | 4 | 1.6 | -1.9 % | 5 | 6.5 | 7.8 % | 6 | 25.0 | -1.1 % | 7 | 34.0 | -3.0 % | 8 | 26.1 | -3.0 % | 9 | 20.1 | -3.3 % | 10 | 18.7 | -3.8 % | 11 | 24.2 | -0.9 % | 12 | 25.2 | -1.6 % | 13 | 21.7 | 2.3 % | 14 | 19.0 | 6.0 % | 15 | 2.2 | -5.3 % | 16 | 22.0 | 2.5 % | 17 | 25.5 | 2.2 % | 18 | 22.2 | 4.4 % | 19 | 7.5 | 6.1 % | 20 | 9.9 | 6.2 % | 21 | 16.9 | -7.0 % | 22 | 27.7 | -3.1 % | 23 | 34.0 | -3.4 % | 24 | 13.1 | 6.2 % | 25 | 16.7 | 2.1 % | 26 | 6.0 | 7.7 % | 27 | 11.4 | 5.1 % | 28 | 11.1 | 5.8 % | 29 | 9.2 | 7.9 % | 30 | 8.0 | 18.6 % | 31 | 8.7 | 12.7 % | 32 | 8.2 | 11.2 % | 33 | 7.8 | 10.2 % | 34 | 8.8 | 7.7 % | 35 | 1.1 | 16.7 % | 36 | 27.1 | -9.8 % | 37 | 22.0 | -8.8 % | 38 | 27.3 | -10.9 % | 39 | 23.4 | -7.9 % | 40 | 34.0 | -5.9 % | 41 | 40.0 | -7.7 % | 42 | 35.0 | -7.3 % | 43 | 17.6 | -5.9 % | 44 | 5.9 | -5.1 % | 45 | 24.7 | -2.6 % | 46 | 23.2 | -4.0 % | 47 | 18.8 | 4.9 % | 48 | 24.3 | 3.6 % | 49 | 10.6 | 9.1 % | 50 | 27.7 | -5.6 % | 51 | 6.0 | -5.6 % | 52 | 28.3 | -2.5 % | 53 | 33.6 | -2.8 % | 54 | 26.1 | -2.7 % | 55 | 3.6 | 6.2 % | 56 | 19.0 | -1.7 % | 57 | 20.1 | 4.1 % | 58 | 23.4 | -5.8 % | 59 | 18.6 | -2.4 % | 60 | 16.4 | 3.2 % | 61 | 12.9 | 6.0 % | 62 | 20.7 | -2.0 % | 63 | 16.4 | 3.4 % | 64 | 13.3 | -0.9 % | 65 | 21.3 | -1.0 % | 66 | 24.8 | -1.6 % | 67 | 11.6 | -1.1 % | 68 | 15.2 | -1.8 % | 69 | 20.2 | -3.6 % | 69.8 | 12.3 | 4.0 % |
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