|  88.4 km | 04:05:00 | 21.7 km/h日期: 2016-12-04 07:08 - 卡路里: 2388 Cal - 溫度: 18°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 5.46 (-29.83) | 1001 / 1001 | | 2 | | 22.09 (-13.21) | 1000 / 2002 | | 3 | | 20.34 (-14.96) | 997 / 2999 | | 4 | | 18.37 (-16.93) | 1000 / 4000 | | 5 | | 29.27 (-6.03) | 1008 / 5009 |
| 6 | | 30.25 (-5.04) | 989 / 5999 | | 7 | | 20.45 (-14.84) | 1003 / 7002 | | 8 | | 22.78 (-12.51) | 988 / 7991 | | 9 | | 16.82 (-18.47) | 1005 / 8996 | | 10 | | 13.00 (-22.30) | 1014 / 10011 | | 11 | | 15.79 (-19.50) | 1001 / 11013 | | 12 | | 10.17 (-25.12) | 1006 / 12020 | | 13 | | 30.77 (-4.52) | 992 / 13012 | | 14 | | 23.84 (-11.45) | 1015 / 14028 | | 15 | | 30.77 (-4.52) | 1002 / 15030 | | 16 | | 22.36 (-12.93) | 1005 / 16036 | | 17 | | 32.14 (-3.15) | 995 / 17032 | | 18 | | 30.00 (-5.29) | 996 / 18028 | | 19 | | 23.68 (-11.61) | 1013 / 19042 | | 20 | | 18.46 (-16.83) | 1003 / 20045 | | 21 | | 31.58 (-3.72) | 1006 / 21052 | | 22 | | 25.53 (-9.76) | 1003 / 22056 | | 23 | | 27.07 (-8.23) | 999 / 23055 | | 24 | | 25.71 (-9.58) | 1014 / 24070 | | 25 | | 29.27 (-6.03) | 996 / 25067 | | 26 | | 27.27 (-8.02) | 1012 / 26079 | | 27 | | 23.53 (-11.76) | 1012 / 27092 | | 28 | | 20.22 (-15.07) | 1000 / 28092 | | 29 | | 24.83 (-10.47) | 1011 / 29103 | | 30 | | 24.83 (-10.47) | 1004 / 30108 | | 31 | | 27.27 (-8.02) | 998 / 31106 | | 32 | | 26.87 (-8.43) | 1006 / 32113 | | 33 | | 23.68 (-11.61) | 1015 / 33128 | | 34 | | 10.43 (-24.86) | 993 / 34122 | | 35 | | 23.38 (-11.92) | 1010 / 35132 | | 36 | | 21.05 (-14.24) | 1018 / 36150 | | 37 | | 18.09 (-17.20) | 1004 / 37155 | | 38 | | 23.08 (-12.22) | 1007 / 38162 | | 39 | | 23.68 (-11.61) | 1000 / 39162 | | 40 | | 21.05 (-14.24) | 1003 / 40166 | | 41 | | 23.23 (-12.07) | 1005 / 41171 | | 42 | | 24.49 (-10.80) | 1003 / 42175 | | 43 | | 21.18 (-14.12) | 1010 / 43185 | | 44 | | 23.38 (-11.92) | 1009 / 44194 | | 45 | | 24.00 (-11.29) | 986 / 45181 | | 46 | | 23.53 (-11.76) | 1004 / 46186 | | 47 | | 26.67 (-8.63) | 1002 / 47188 | | 48 | | 23.84 (-11.45) | 1013 / 48202 | | 49 | | 27.07 (-8.23) | 986 / 49189 | | 50 | | 24.66 (-10.64) | 1007 / 50196 | | 51 | | 25.90 (-9.39) | 1015 / 51211 | | 52 | | 22.22 (-13.07) | 1006 / 52218 | | 53 | | 27.69 (-7.60) | 997 / 53215 | | 54 | | 25.71 (-9.58) | 995 / 54211 | | 55 | | 24.66 (-10.64) | 1013 / 55224 | | 56 | | 20.57 (-14.72) | 998 / 56223 | | 57 | | 29.75 (-5.54) | 1010 / 57234 | | 58 | | 30.00 (-5.29) | 989 / 58223 | | 59 | | 28.57 (-6.72) | 1007 / 59231 | | 60 | | 26.47 (-8.82) | 1007 / 60238 | | 61 | | 10.11 (-25.18) | 1002 / 61241 | | 62 | | 25.71 (-9.58) | 998 / 62239 | | 63 | | 23.84 (-11.45) | 1005 / 63244 | | 64 | | 22.50 (-12.79) | 997 / 64242 | | 65 | | 21.95 (-13.34) | 1017 / 65259 | | 66 | | 24.00 (-11.29) | 985 / 66245 | | 67 | | 34.29 (-1.01) | 1002 / 67248 | | 68 | | 32.73 (-2.57) | 1006 / 68255 | | 69 | | 33.64 (-1.65) | 1006 / 69262 | | 70 | | 30.25 (-5.04) | 1005 / 70267 | | 71 | | 25.71 (-9.58) | 1001 / 71268 | | 72 | | 27.48 (-7.81) | 1009 / 72278 | | 73 | | 27.91 (-7.39) | 993 / 73272 | | 74 | | 27.48 (-7.81) | 1003 / 74275 | | 75 | | 25.90 (-9.39) | 1014 / 75290 | | 76 | | 23.68 (-11.61) | 1005 / 76295 | | 77 | | 24.66 (-10.64) | 995 / 77290 | | 78 | | 20.22 (-15.07) | 999 / 78290 | | 79 | | 9.76 (-25.54) | 999 / 79289 | | 80 | | 26.67 (-8.63) | 1000 / 80289 | | 81 | | 23.68 (-11.61) | 1007 / 81297 | | 82 | | 22.36 (-12.93) | 1002 / 82300 | | 83 | | 24.83 (-10.47) | 1007 / 83307 | | 84 | | 23.23 (-12.07) | 990 / 84298 | | 85 | | 19.35 (-15.94) | 1009 / 85307 | | 86 | | 22.22 (-13.07) | 1000 / 86308 | | 87 | | 35.29 | 1010 / 87318 | | 88 | | 17.91 (-17.38) | 1007 / 88325 | | 89 | | 15.72 (-19.57) | 422 / 88747 |
12月累積里程 : 88.43 km Android - HTC HTC_D820u 上傳 | 7 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 5.5 | 4.2 % | | 2 | 22.0 | 3.8 % | | 3 | 20.1 | -2.7 % | | 4 | 18.5 | 5.8 % | | 5 | 28.8 | -1.9 % | | 6 | 30.0 | 4.8 % | | 7 | 20.6 | 5.7 % | | 8 | 22.5 | -4.0 % | | 9 | 16.6 | 3.5 % | | 10 | 12.9 | -4.4 % | | 11 | 15.7 | 3.4 % | | 12 | 10.1 | -2.7 % | | 13 | 30.3 | -3.2 % | | 14 | 23.7 | 2.5 % | | 15 | 30.5 | -3.7 % | | 16 | 22.5 | -3.0 % | | 17 | 32.1 | 2.6 % | | 18 | 29.5 | -3.4 % | | 19 | 23.5 | 4.8 % | | 20 | 18.4 | 2.6 % | | 21 | 31.9 | -2.6 % | | 22 | 25.4 | 3.4 % | | 23 | 27.1 | -2.0 % | | 24 | 25.7 | -3.0 % | | 25 | 28.6 | -2.3 % | | 26 | 27.7 | 3.2 % | | 27 | 23.4 | 1.7 % | | 28 | 20.2 | -2.0 % | | 29 | 24.5 | 3.8 % | | 30 | 25.2 | -4.0 % | | 31 | 26.7 | 3.5 % | | 32 | 27.3 | -4.0 % | | 33 | 23.8 | -3.0 % | | 34 | 10.4 | -2.0 % | | 35 | 23.4 | 3.5 % | | 36 | 21.1 | -2.3 % | | 37 | 18.0 | -7.0 % | | 38 | 23.1 | 3.3 % | | 39 | 23.2 | 3.2 % | | 40 | 21.1 | 3.0 % | | 41 | 23.5 | -2.8 % | | 42 | 23.8 | 4.3 % | | 43 | 22.0 | -4.0 % | | 44 | 23.4 | -2.2 % | | 45 | 23.2 | 2.1 % | | 46 | 23.4 | -3.2 % | | 47 | 27.3 | 1.8 % | | 48 | 23.2 | -1.8 % | | 49 | 26.7 | -4.2 % | | 50 | 24.8 | -2.0 % | | 51 | 25.5 | -1.0 % | | 52 | 22.0 | 5.8 % | | 53 | 26.9 | -1.7 % | | 54 | 28.6 | 3.0 % | | 55 | 23.1 | 4.0 % | | 56 | 19.9 | -3.0 % | | 57 | 29.0 | 4.0 % | | 58 | 30.0 | -2.6 % | | 59 | 28.8 | -2.3 % | | 60 | 26.7 | 2.4 % | | 61 | 24.8 | -1.7 % | | 62 | 10.3 | 4.6 % | | 63 | 22.8 | -5.8 % | | 64 | 22.9 | 4.3 % | | 65 | 22.5 | 3.7 % | | 66 | 23.7 | 3.2 % | | 67 | 31.6 | 3.2 % | | 68 | 33.0 | -3.3 % | | 69 | 34.0 | 3.8 % | | 70 | 30.5 | -2.7 % | | 71 | 26.1 | -2.8 % | | 72 | 27.7 | -2.4 % | | 73 | 28.1 | 2.2 % | | 74 | 26.9 | -3.4 % | | 75 | 25.9 | 3.0 % | | 76 | 24.2 | -3.0 % | | 77 | 24.8 | -1.7 % | | 78 | 22.6 | -2.1 % | | 79 | 9.5 | 3.2 % | | 80 | 24.5 | -4.3 % | | 81 | 24.2 | 4.2 % | | 82 | 22.5 | 2.8 % | | 83 | 24.0 | -2.1 % | | 84 | 23.1 | 2.7 % | | 85 | 19.3 | -4.8 % | | 86 | 27.3 | 3.6 % | | 87 | 25.4 | -3.2 % | | 88 | 26.5 | -4.2 % | | 88.4 | 7.7 | -1.8 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
Replay
