20.9 km | 01:57:50 | 05:37/km日期: 2016-12-04 06:11 - 總爬升: 247 m - 卡路里: 1210 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 70%
Pace: 06'02" / 05'33" / 05'25" / 05'17" / 05'30" / 06'15" / 06'04" / 06'03" / 05'40" / 04'54" / 05'01" / 05'04" / 05'32" / 05'57" / 05'42" / 05'27" / 05'31" / 05'43" / 05'32" / 05'33" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'08") | 1000 / 1000 |
2 | | 05'33" (+00'39") | 1000 / 2000 |
3 | | 05'25" (+00'31") | 1000 / 3000 |
4 | | 05'16" (+00'22") | 1000 / 4000 |
5 | | 05'30" (+00'36") | 1000 / 5000 |
6 | | 06'15" (+01'21") | 1000 / 6000 |
7 | | 06'04" (+01'10") | 1000 / 7000 |
8 | | 06'02" (+01'08") | 1000 / 8000 |
9 | | 05'39" (+00'45") | 1000 / 9000 |
10 | | 04'54" | 1000 / 10000 |
11 | | 05'01" (+00'07") | 1000 / 11000 |
12 | | 05'04" (+00'10") | 1000 / 12000 |
13 | | 05'32" (+00'38") | 1000 / 13000 |
14 | | 05'56" (+01'02") | 1000 / 14000 |
15 | | 05'42" (+00'48") | 1000 / 15000 |
16 | | 05'26" (+00'32") | 1000 / 16000 |
17 | | 05'30" (+00'36") | 1000 / 17000 |
18 | | 05'42" (+00'48") | 1000 / 18000 |
19 | | 05'32" (+00'38") | 1000 / 19000 |
20 | | 05'33" (+00'39") | 1000 / 20000 |
21 | | 06'22" (+01'28") | 953 / 20953 |
台南Kuo