7.0 km | 01:53:50 | 16:11/km日期: 2016-12-03 12:14 - 總爬升: 166 m - 卡路里: 475 Cal - 溫度: 25°C - 濕度: 77%
Pace: 16'16" / 03'31" / 03'33" / 01'46" / 01'07" / 01'46" / 01'04" / 01'49" / 01'04" / 01'05" / 01'38" / 02'34" / 01'22" / 01'57" / 02'55" / 07'58" / 57'28" / 165'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'23" (+14'50") | 989 / 989 |
2 | | 03'28" (+01'55") | 1036 / 2025 |
3 | | 02'37" (+01'04") | 1654 / 3680 |
4 | | 01'33" | 9095 / 12775 |
5 | | 02'24" (+00'51") | 2421 / 15197 |
6 | | 16'17" (+14'44") | 1046 / 16244 |
7 | | 49'29" (+47'56") | 1037 / 17281 |
12月累積里程 :
180.71 km DIADORA 迪亞多那 28 累積 :
1102.0 kmAndroid - Compal F3 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'16" | 00:16'16" |
2 | 03'31" | 00:19'47" |
3 | 03'33" | 00:23'20" |
4 | 01'46" | 00:25'06" |
5 | 01'07" | 00:26'13" |
6 | 01'46" | 00:27'59" |
7 | 01'04" | 00:29'03" |
8 | 01'49" | 00:30'52" |
9 | 01'04" | 00:31'56" |
10 | 01'05" | 00:33'01" |
11 | 01'38" | 00:34'39" |
12 | 02'34" | 00:37'13" |
13 | 01'22" | 00:38'35" |
14 | 01'57" | 00:40'32" |
15 | 02'55" | 00:43'27" |
16 | 07'58" | 00:51'25" |
17 | 57'28" | 01:48'53" |
7.0 | 00'-29" | 01:53'50" |