12.7 km | 01:49:10 | 08:36/km日期: 2016-12-04 06:21 - 總爬升: 120 m - 地點: 墾丁路跑12公里 - 天氣: 涼爽 - 卡路里: 685 Cal - 溫度: 25°C - 濕度: 70%
Pace: 06'38" / 07'48" / 08'30" / 08'11" / 09'16" / 08'06" / 09'45" / 10'20" / 07'54" / 08'52" / 08'35" / 08'20" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" | 993 / 993 |
2 | | 07'51" (+01'18") | 1007 / 2001 |
3 | | 08'26" (+01'53") | 1007 / 3008 |
4 | | 08'09" (+01'36") | 1003 / 4011 |
5 | | 09'17" (+02'44") | 996 / 5008 |
6 | | 08'14" (+01'41") | 1007 / 6016 |
7 | | 09'36" (+03'03") | 1002 / 7018 |
8 | | 10'18" (+03'45") | 994 / 8013 |
9 | | 07'59" (+01'26") | 1004 / 9018 |
10 | | 08'47" (+02'14") | 1013 / 10032 |
11 | | 08'39" (+02'06") | 987 / 11020 |
12 | | 08'18" (+01'45") | 1015 / 12035 |
13 | | 10'00" (+03'27") | 666 / 12701 |
12月累積里程 : 107.04 km
Android - samsung SM-N900 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 07'48" | 00:14'26" |
3 | 08'30" | 00:22'56" |
4 | 08'11" | 00:31'07" |
5 | 09'16" | 00:40'23" |
6 | 08'06" | 00:48'29" |
7 | 09'45" | 00:58'14" |
8 | 10'20" | 01:08'34" |
9 | 07'54" | 01:16'28" |
10 | 08'52" | 01:25'20" |
11 | 08'35" | 01:33'55" |
12 | 08'20" | 01:42'15" |
12.7 | 10'10" | 01:49'10" |