10.4 km | 00:58:01 | 05:34/km日期: 2016-12-04 06:50 - 總爬升: 148 m - 卡路里: 618 Cal - 溫度: 20°C - 濕度: 92%
Pace: 04'17" / 05'32" / 06'07" / 05'40" / 05'25" / 05'56" / 06'19" / 05'29" / 04'59" / 04'27" / 01'59" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" (+01'55") | 1168 / 1168 |
2 | | 05'49" (+03'25") | 1000 / 2169 |
3 | | 05'46" (+03'22") | 996 / 3165 |
4 | | 06'12" (+03'48") | 1015 / 4181 |
5 | | 04'54" (+02'30") | 1168 / 5349 |
6 | | 07'02" (+04'38") | 1023 / 6372 |
7 | | 05'29" (+03'05") | 1012 / 7385 |
8 | | 05'37" (+03'13") | 989 / 8375 |
9 | | 05'04" (+02'40") | 1059 / 9434 |
10 | | 02'24" | 1849 / 11284 |
12月累積里程 : 126.11 km
Android - GPLUS AH-64 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 05'32" | 00:09'49" |
3 | 06'07" | 00:15'56" |
4 | 05'40" | 00:21'36" |
5 | 05'25" | 00:27'01" |
6 | 05'56" | 00:32'57" |
7 | 06'19" | 00:39'16" |
8 | 05'29" | 00:44'45" |
9 | 04'59" | 00:49'44" |
10 | 04'27" | 00:54'11" |
11 | 01'59" | 00:56'10" |
10.4 | -3'-5" | 00:58'01" |