11.1 km | 01:23:42 | 07:32/km日期: 2016-11-30 01:21 - 卡路里: 599 Cal - 總步數: 14784 - 平均步頻: 176 - 平均步幅: 75 cm - 溫度: 25°C - 濕度: 57%
Pace: 08'34" / 07'37" / 07'30" / 07'33" / 07'31" / 07'18" / 07'28" / 07'25" / 07'27" / 07'16" / 07'03" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'31" (+01'32") | 1004 / 1004 | 172 / 68 |
2 | | 07'35" (+00'36") | 1003 / 2008 | 177 / 74 |
3 | | 07'27" (+00'28") | 1005 / 3014 | 177 / 75 |
4 | | 07'34" (+00'35") | 1005 / 4019 | 177 / 74 |
5 | | 07'26" (+00'27") | 1000 / 5020 | 178 / 75 |
6 | | 07'19" (+00'20") | 1006 / 6027 | 178 / 76 |
7 | | 07'22" (+00'23") | 1001 / 7028 | 177 / 76 |
8 | | 07'26" (+00'27") | 1004 / 8033 | 177 / 75 |
9 | | 07'24" (+00'25") | 1009 / 9042 | 177 / 75 |
10 | | 07'14" (+00'15") | 1004 / 10046 | 178 / 77 |
11 | | 06'59" | 1006 / 11052 | 178 / 80 |
12 | | 08'57" (+01'58") | 102 / 11155 | 124 / 89 |
11月累積里程 : 459.96 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 07'37" | 00:16'11" |
3 | 07'30" | 00:23'41" |
4 | 07'33" | 00:31'14" |
5 | 07'31" | 00:38'45" |
6 | 07'18" | 00:46'03" |
7 | 07'28" | 00:53'31" |
8 | 07'25" | 01:00'56" |
9 | 07'27" | 01:08'23" |
10 | 07'16" | 01:15'39" |
11 | 07'03" | 01:22'42" |
11.1 | 09'46" | 01:23'42" |