6.0 km | 00:30:42 | 05:06/km日期: 2016-11-06 17:12 - 總爬升: 153 m - 卡路里: 419 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 80%
Pace: 05'41" / 04'58" / 05'12" / 04'46" / 05'17" / 04'47" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'55") | 1000 / 1000 |
2 | | 04'58" (+00'12") | 1000 / 2000 |
3 | | 05'11" (+00'25") | 1000 / 3000 |
4 | | 04'46" | 1000 / 4000 |
5 | | 05'17" (+00'31") | 1000 / 5000 |
6 | | 04'46" | 1000 / 6000 |
7 | | 03'38" | 6 / 6006 |
11月累積里程 : 53.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 04'58" | 00:10'39" |
3 | 05'12" | 00:15'51" |
4 | 04'46" | 00:20'37" |
5 | 05'17" | 00:25'54" |
6 | 04'47" | 00:30'41" |
6.0 | 02'43" | 00:30'42" |