6.8 km | 00:28:15 | 04:07/km日期: 2016-11-13 08:53 - 卡路里: 362 Cal - 溫度: 23°C - 濕度: 78%
Pace: 03'55" / 04'13" / 04'26" / 04'07" / 04'12" / 04'10" / 03'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'55" | 1000 / 1000 |
2 | | 04'12" (+00'17") | 1000 / 2000 |
3 | | 04'26" (+00'31") | 1000 / 3000 |
4 | | 04'06" (+00'11") | 1000 / 4000 |
5 | | 04'12" (+00'17") | 1000 / 5000 |
6 | | 04'09" (+00'14") | 1000 / 6000 |
7 | | 03'47" | 844 / 6844 |
11月累積里程 : 99.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'55" | 00:03'55" |
2 | 04'13" | 00:08'08" |
3 | 04'26" | 00:12'34" |
4 | 04'07" | 00:16'41" |
5 | 04'12" | 00:20'53" |
6 | 04'10" | 00:25'03" |
6.8 | 03'47" | 00:28'15" |