50.2 km | 06:49:28 | 08:09/km日期: 2016-11-26 06:00 - 總爬升: 269 m - 卡路里: 2709 Cal - 溫度: 24°C - 濕度: 75%
Pace: 06'43" / 06'07" / 06'29" / 06'11" / 06'17" / 06'02" / 06'00" / 06'15" / 06'02" / 06'24" / 06'25" / 06'28" / 07'11" / 07'34" / 07'57" / 07'12" / 06'58" / 08'54" / 08'26" / 06'54" / 07'38" / 06'50" / 07'00" / 06'38" / 06'20" / 07'36" / 06'48" / 07'12" / 06'44" / 06'34" / 09'09" / 07'54" / 08'48" / 08'44" / 09'17" / 08'09" / 08'08" / 08'13" / 12'16" / 07'45" / 10'16" / 08'54" / 09'46" / 09'41" / 10'51" / 10'20" / 09'57" / 11'22" / 13'12" / 09'48" / 69'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'35") | 982 / 982 |
2 | | 06'10" (+00'09") | 1007 / 1990 |
3 | | 06'30" (+00'29") | 998 / 2988 |
4 | | 06'12" (+00'11") | 1011 / 4000 |
5 | | 06'12" (+00'11") | 996 / 4996 |
6 | | 06'02" (+00'01") | 1001 / 5998 |
7 | | 06'01" | 1008 / 7007 |
8 | | 06'13" (+00'12") | 1003 / 8010 |
9 | | 06'03" (+00'02") | 1009 / 9019 |
10 | | 06'23" (+00'22") | 1004 / 10024 |
11 | | 06'23" (+00'22") | 1001 / 11026 |
12 | | 06'27" (+00'26") | 1002 / 12028 |
13 | | 07'11" (+01'10") | 998 / 13026 |
14 | | 07'09" (+01'08") | 1043 / 14070 |
15 | | 08'28" (+02'27") | 959 / 15029 |
16 | | 07'08" (+01'07") | 1014 / 16044 |
17 | | 06'56" (+00'55") | 998 / 17042 |
18 | | 10'25" (+04'24") | 1010 / 18052 |
19 | | 06'50" (+00'49") | 1059 / 19111 |
20 | | 06'57" (+00'56") | 938 / 20050 |
21 | | 07'34" (+01'33") | 1003 / 21053 |
22 | | 06'57" (+00'56") | 1010 / 22063 |
23 | | 06'54" (+00'53") | 994 / 23057 |
24 | | 06'38" (+00'37") | 1053 / 24110 |
25 | | 06'18" (+00'17") | 954 / 25064 |
26 | | 07'35" (+01'34") | 1005 / 26070 |
27 | | 06'34" (+00'33") | 1002 / 27073 |
28 | | 07'24" (+01'23") | 1029 / 28102 |
29 | | 06'49" (+00'48") | 1055 / 29158 |
30 | | 08'28" (+02'27") | 959 / 30117 |
31 | | 07'16" (+01'15") | 1006 / 31123 |
32 | | 07'58" (+01'57") | 1005 / 32129 |
33 | | 08'48" (+02'47") | 993 / 33122 |
34 | | 08'33" (+02'32") | 1006 / 34128 |
35 | | 09'34" (+03'33") | 1004 / 35132 |
36 | | 07'53" (+01'52") | 1005 / 36137 |
37 | | 08'12" (+02'11") | 1010 / 37148 |
38 | | 08'27" (+02'26") | 999 / 38147 |
39 | | 12'05" (+06'04") | 997 / 39145 |
40 | | 07'40" (+01'39") | 1009 / 40155 |
41 | | 10'23" (+04'22") | 998 / 41154 |
42 | | 08'51" (+02'50") | 1005 / 42159 |
43 | | 09'56" (+03'55") | 1004 / 43163 |
44 | | 10'10" (+04'09") | 1004 / 44168 |
45 | | 10'22" (+04'21") | 999 / 45168 |
46 | | 10'13" (+04'12") | 1000 / 46168 |
47 | | 09'53" (+03'52") | 1006 / 47174 |
48 | | 12'11" (+06'10") | 1012 / 48187 |
49 | | 12'41" (+06'40") | 999 / 49187 |
50 | | 09'15" (+03'14") | 1004 / 50191 |
11月累積里程 : 114.01 km
Android - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'07" | 00:12'50" |
3 | 06'29" | 00:19'19" |
4 | 06'11" | 00:25'30" |
5 | 06'17" | 00:31'47" |
6 | 06'02" | 00:37'49" |
7 | 06'00" | 00:43'49" |
8 | 06'15" | 00:50'04" |
9 | 06'02" | 00:56'06" |
10 | 06'24" | 01:02'30" |
11 | 06'25" | 01:08'55" |
12 | 06'28" | 01:15'23" |
13 | 07'11" | 01:22'34" |
14 | 07'34" | 01:30'08" |
15 | 07'57" | 01:38'05" |
16 | 07'12" | 01:45'17" |
17 | 06'58" | 01:52'15" |
18 | 08'54" | 02:01'09" |
19 | 08'26" | 02:09'35" |
20 | 06'54" | 02:16'29" |
21 | 07'38" | 02:24'07" |
22 | 06'50" | 02:30'57" |
23 | 07'00" | 02:37'57" |
24 | 06'38" | 02:44'35" |
25 | 06'20" | 02:50'55" |
26 | 07'36" | 02:58'31" |
27 | 06'48" | 03:05'19" |
28 | 07'12" | 03:12'31" |
29 | 06'44" | 03:19'15" |
30 | 06'34" | 03:25'49" |
31 | 09'09" | 03:34'58" |
32 | 07'54" | 03:42'52" |
33 | 08'48" | 03:51'40" |
34 | 08'44" | 04:00'24" |
35 | 09'17" | 04:09'41" |
36 | 08'09" | 04:17'50" |
37 | 08'08" | 04:25'58" |
38 | 08'13" | 04:34'11" |
39 | 12'16" | 04:46'27" |
40 | 07'45" | 04:54'12" |
41 | 10'16" | 05:04'28" |
42 | 08'54" | 05:13'22" |
43 | 09'46" | 05:23'08" |
44 | 09'41" | 05:32'49" |
45 | 10'51" | 05:43'40" |
46 | 10'20" | 05:54'00" |
47 | 09'57" | 06:03'57" |
48 | 11'22" | 06:15'19" |
49 | 13'12" | 06:28'31" |
50 | 09'48" | 06:38'19" |
50.2 | 69'41" | 06:49'28" |