5.0 km | 00:29:22 | 05:51/km日期: 2016-11-26 05:54 - 卡路里: 364 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 88%
Pace: 05'56" / 05'50" / 05'55" / 05'51" / 05'48" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'08") | 1000 / 1000 |
2 | | 05'50" (+00'03") | 1000 / 2000 |
3 | | 05'55" (+00'08") | 1000 / 3000 |
4 | | 05'50" (+00'03") | 1000 / 4000 |
5 | | 05'47" | 1000 / 5000 |
6 | | 05'15" | 8 / 5008 |
11月累積里程 : 191.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'50" | 00:11'46" |
3 | 05'55" | 00:17'41" |
4 | 05'51" | 00:23'32" |
5 | 05'48" | 00:29'20" |
5.0 | 03'50" | 00:29'22" |