7.7 km | 00:58:12 | 07:33/km日期: 2016-11-23 19:54 - 卡路里: 568 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 81%
Pace: 04'54" / 09'50" / 08'50" / 06'26" / 06'37" / 06'43" / 06'24" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+02'26") | 1000 / 1000 |
2 | | 09'50" (+03'27") | 1000 / 2000 |
3 | | 08'49" (+02'26") | 1000 / 3000 |
4 | | 06'25" (+00'02") | 1000 / 4000 |
5 | | 06'37" (+00'14") | 1000 / 5000 |
6 | | 06'42" (+00'19") | 1000 / 6000 |
7 | | 06'23" | 1000 / 7000 |
8 | | 06'30" (+00'07") | 699 / 7699 |
11月累積里程 : 161.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 09'50" | 00:14'44" |
3 | 08'50" | 00:23'34" |
4 | 06'26" | 00:30'00" |
5 | 06'37" | 00:36'37" |
6 | 06'43" | 00:43'20" |
7 | 06'24" | 00:49'44" |
7.7 | 06'30" | 00:54'17" |