43.3 km | 05:01:17 | 06:57/km日期: 2016-11-20 06:00 - 總爬升: 458 m - 地點: 彰化大城濁水溪國際超級馬拉松 - 卡路里: 2340 Cal - 溫度: 20°C - 濕度: 94%
Pace: 07'03" / 06'27" / 06'30" / 05'56" / 06'32" / 06'26" / 06'15" / 05'56" / 06'08" / 06'36" / 05'39" / 05'53" / 06'52" / 05'50" / 06'32" / 06'09" / 05'43" / 05'47" / 06'22" / 06'39" / 06'14" / 06'10" / 07'34" / 07'06" / 06'08" / 07'35" / 06'34" / 06'27" / 06'47" / 08'47" / 07'54" / 06'35" / 08'28" / 06'59" / 06'58" / 08'12" / 07'50" / 08'07" / 08'02" / 08'24" / 07'51" / 09'24" / 09'05" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'24") | 989 / 989 |
2 | | 06'25" (+00'48") | 1001 / 1991 |
3 | | 06'25" (+00'48") | 997 / 2989 |
4 | | 06'00" (+00'23") | 1002 / 3992 |
5 | | 06'29" (+00'52") | 1007 / 4999 |
6 | | 06'28" (+00'51") | 998 / 5998 |
7 | | 06'13" (+00'36") | 1001 / 6999 |
8 | | 05'59" (+00'22") | 1004 / 8003 |
9 | | 06'07" (+00'30") | 1013 / 9017 |
10 | | 06'34" (+00'57") | 990 / 10008 |
11 | | 05'37" | 1005 / 11013 |
12 | | 05'57" (+00'20") | 1002 / 12015 |
13 | | 06'47" (+01'10") | 997 / 13013 |
14 | | 05'53" (+00'16") | 1007 / 14021 |
15 | | 06'34" (+00'57") | 1008 / 15030 |
16 | | 06'05" (+00'28") | 989 / 16019 |
17 | | 05'39" (+00'02") | 1010 / 17030 |
18 | | 05'47" (+00'10") | 996 / 18026 |
19 | | 06'25" (+00'48") | 1008 / 19035 |
20 | | 06'34" (+00'57") | 1012 / 20047 |
21 | | 06'15" (+00'38") | 995 / 21043 |
22 | | 06'11" (+00'34") | 1002 / 22045 |
23 | | 07'31" (+01'54") | 1000 / 23046 |
24 | | 07'03" (+01'26") | 1011 / 24057 |
25 | | 06'09" (+00'32") | 1002 / 25060 |
26 | | 07'43" (+02'06") | 999 / 26059 |
27 | | 06'30" (+00'53") | 989 / 27049 |
28 | | 06'27" (+00'50") | 1003 / 28052 |
29 | | 06'45" (+01'08") | 999 / 29052 |
30 | | 08'47" (+03'10") | 1005 / 30058 |
31 | | 07'48" (+02'11") | 1004 / 31062 |
32 | | 06'57" (+01'20") | 1008 / 32071 |
33 | | 08'07" (+02'30") | 1008 / 33080 |
34 | | 07'11" (+01'34") | 1003 / 34083 |
35 | | 06'41" (+01'04") | 991 / 35075 |
36 | | 08'16" (+02'39") | 1001 / 36076 |
37 | | 07'56" (+02'19") | 1008 / 37084 |
38 | | 07'57" (+02'20") | 1001 / 38086 |
39 | | 08'19" (+02'42") | 1009 / 39095 |
40 | | 08'18" (+02'41") | 1003 / 40098 |
41 | | 07'43" (+02'06") | 996 / 41095 |
42 | | 09'41" (+04'04") | 1011 / 42106 |
43 | | 09'17" (+03'40") | 988 / 43095 |
44 | | 07'08" (+01'31") | 244 / 43340 |
11月累積里程 : 130.23 km
Android - Sony LT29i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'27" | 00:13'30" |
3 | 06'30" | 00:20'00" |
4 | 05'56" | 00:25'56" |
5 | 06'32" | 00:32'28" |
6 | 06'26" | 00:38'54" |
7 | 06'15" | 00:45'09" |
8 | 05'56" | 00:51'05" |
9 | 06'08" | 00:57'13" |
10 | 06'36" | 01:03'49" |
11 | 05'39" | 01:09'28" |
12 | 05'53" | 01:15'21" |
13 | 06'52" | 01:22'13" |
14 | 05'50" | 01:28'03" |
15 | 06'32" | 01:34'35" |
16 | 06'09" | 01:40'44" |
17 | 05'43" | 01:46'27" |
18 | 05'47" | 01:52'14" |
19 | 06'22" | 01:58'36" |
20 | 06'39" | 02:05'15" |
21 | 06'14" | 02:11'29" |
22 | 06'10" | 02:17'39" |
23 | 07'34" | 02:25'13" |
24 | 07'06" | 02:32'19" |
25 | 06'08" | 02:38'27" |
26 | 07'35" | 02:46'02" |
27 | 06'34" | 02:52'36" |
28 | 06'27" | 02:59'03" |
29 | 06'47" | 03:05'50" |
30 | 08'47" | 03:14'37" |
31 | 07'54" | 03:22'31" |
32 | 06'35" | 03:29'06" |
33 | 08'28" | 03:37'34" |
34 | 06'59" | 03:44'33" |
35 | 06'58" | 03:51'31" |
36 | 08'12" | 03:59'43" |
37 | 07'50" | 04:07'33" |
38 | 08'07" | 04:15'40" |
39 | 08'02" | 04:23'42" |
40 | 08'24" | 04:32'06" |
41 | 07'51" | 04:39'57" |
42 | 09'24" | 04:49'21" |
43 | 09'05" | 04:58'26" |
43.3 | 08'22" | 05:01'17" |