24.8 km | 02:19:58 | 05:38/km日期: 2016-11-20 07:00 - 卡路里: 1340 Cal - 溫度: 20°C - 濕度: 94%
Pace: 04'21" / 04'26" / 04'28" / 04'34" / 04'48" / 04'52" / 04'40" / 04'50" / 04'57" / 05'02" / 04'57" / 04'52" / 04'58" / 05'25" / 05'04" / 05'24" / 05'28" / 05'51" / 06'26" / 06'50" / 06'40" / 07'38" / 07'30" / 07'08" / 10'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" | 1001 / 1001 |
2 | | 04'23" (+00'03") | 991 / 1993 |
3 | | 04'28" (+00'08") | 1001 / 2995 |
4 | | 04'36" (+00'16") | 1006 / 4001 |
5 | | 04'45" (+00'25") | 995 / 4996 |
6 | | 04'51" (+00'31") | 996 / 5993 |
7 | | 04'41" (+00'21") | 1011 / 7004 |
8 | | 04'49" (+00'29") | 1000 / 8005 |
9 | | 04'55" (+00'35") | 1004 / 9009 |
10 | | 05'00" (+00'40") | 1006 / 10015 |
11 | | 04'57" (+00'37") | 996 / 11012 |
12 | | 04'52" (+00'32") | 1015 / 12028 |
13 | | 04'58" (+00'38") | 997 / 13025 |
14 | | 05'24" (+01'04") | 1017 / 14042 |
15 | | 05'07" (+00'47") | 992 / 15034 |
16 | | 05'19" (+00'59") | 1007 / 16042 |
17 | | 05'31" (+01'11") | 1000 / 17042 |
18 | | 05'56" (+01'36") | 996 / 18038 |
19 | | 06'26" (+02'06") | 1015 / 19054 |
20 | | 06'45" (+02'25") | 996 / 20051 |
21 | | 06'45" (+02'25") | 1008 / 21060 |
22 | | 07'30" (+03'10") | 1000 / 22060 |
23 | | 07'33" (+03'13") | 998 / 23058 |
24 | | 07'07" (+02'47") | 1002 / 24061 |
25 | | 10'33" (+06'13") | 799 / 24860 |
11月累積里程 : 75.88 km
Android - samsung GT-N7100 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'26" | 00:08'47" |
3 | 04'28" | 00:13'15" |
4 | 04'34" | 00:17'49" |
5 | 04'48" | 00:22'37" |
6 | 04'52" | 00:27'29" |
7 | 04'40" | 00:32'09" |
8 | 04'50" | 00:36'59" |
9 | 04'57" | 00:41'56" |
10 | 05'02" | 00:46'58" |
11 | 04'57" | 00:51'55" |
12 | 04'52" | 00:56'47" |
13 | 04'58" | 01:01'45" |
14 | 05'25" | 01:07'10" |
15 | 05'04" | 01:12'14" |
16 | 05'24" | 01:17'38" |
17 | 05'28" | 01:23'06" |
18 | 05'51" | 01:28'57" |
19 | 06'26" | 01:35'23" |
20 | 06'50" | 01:42'13" |
21 | 06'40" | 01:48'53" |
22 | 07'38" | 01:56'31" |
23 | 07'30" | 02:04'01" |
24 | 07'08" | 02:11'09" |
24.8 | 10'53" | 02:19'58" |