10.1 km | 00:57:27 | 05:40/km日期: 2016-11-20 07:00 - 卡路里: 547 Cal - 溫度: 20°C - 濕度: 94%
Pace: 04'46" / 06'08" / 07'10" / 06'17" / 05'55" / 05'18" / 05'24" / 05'32" / 05'21" / 04'55" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 993 / 993 |
2 | | 06'08" (+01'24") | 1006 / 2000 |
3 | | 07'09" (+02'25") | 991 / 2991 |
4 | | 06'15" (+01'31") | 1004 / 3996 |
5 | | 05'55" (+01'11") | 1000 / 4996 |
6 | | 05'18" (+00'34") | 1006 / 6003 |
7 | | 05'23" (+00'39") | 1001 / 7004 |
8 | | 05'31" (+00'47") | 992 / 7997 |
9 | | 05'22" (+00'38") | 1003 / 9000 |
10 | | 04'55" (+00'11") | 999 / 10000 |
11 | | 05'14" (+00'30") | 130 / 10130 |
11月累積里程 : 166.31 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 06'08" | 00:10'54" |
3 | 07'10" | 00:18'04" |
4 | 06'17" | 00:24'21" |
5 | 05'55" | 00:30'16" |
6 | 05'18" | 00:35'34" |
7 | 05'24" | 00:40'58" |
8 | 05'32" | 00:46'30" |
9 | 05'21" | 00:51'51" |
10 | 04'55" | 00:56'46" |
10.1 | 05'13" | 00:57'27" |