6.0 km | 01:12:37 | 12:05/km日期: 2016-11-19 07:17 - 卡路里: 366 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 91%
Pace: 07'42" / 07'15" / 06'46" / 07'01" / 14'06" / 29'57" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+00'55") | 1000 / 1000 |
2 | | 07'14" (+00'28") | 1000 / 2000 |
3 | | 06'46" | 1000 / 3000 |
4 | | 07'00" (+00'14") | 1000 / 4000 |
5 | | 13'53" (+07'07") | 1000 / 5000 |
6 | | 29'56" (+23'10") | 1000 / 6000 |
7 | | 06'35" | 9 / 6009 |
11月累積里程 : 47.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'15" | 00:14'57" |
3 | 06'46" | 00:21'43" |
4 | 07'01" | 00:28'44" |
5 | 14'06" | 00:42'50" |
6 | 29'57" | 01:12'47" |
6.0 | 06'44" | 01:12'51" |