4.2 km | 00:49:35 | 11:54/km日期: 2016-10-13 22:14 - 卡路里: 228 Cal - 溫度: 24°C - 濕度: 87%
Pace: 10'56" / 10'46" / 14'44" / 11'05" / 12'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'51" (+00'02") | 997 / 997 |
2 | | 10'49" | 1003 / 2001 |
3 | | 14'43" (+03'54") | 1000 / 3002 |
4 | | 11'02" (+00'13") | 994 / 3996 |
5 | | 12'51" (+02'02") | 168 / 4164 |
10月累積里程 : 40.51 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'56" | 00:10'56" |
2 | 10'46" | 00:21'42" |
3 | 14'44" | 00:36'26" |
4 | 11'05" | 00:47'31" |
4.2 | 12'33" | 00:49'35" |