4.4 km | 00:26:45 | 06:04/km日期: 2016-11-14 05:13 - 卡路里: 209 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 78%
Pace: 07'16" / 06'02" / 06'03" / 05'34" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'15") | 1000 / 1000 |
2 | | 06'01" (+00'28") | 1000 / 2000 |
3 | | 06'03" (+00'30") | 1000 / 3000 |
4 | | 05'33" | 1000 / 4000 |
5 | | 05'40" (+00'07") | 407 / 4407 |
11月累積里程 : 198.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'02" | 00:13'18" |
3 | 06'03" | 00:19'21" |
4 | 05'34" | 00:24'55" |
4.4 | 05'38" | 00:27'13" |