18.4 km | 02:00:02 | 06:32/km日期: 2016-11-10 19:16 - 卡路里: 1544 Cal - 溫度: 20°C - 濕度: 81%
Pace: 01'13" / 04'23" / 07'00" / 06'45" / 06'38" / 06'47" / 07'02" / 06'51" / 06'43" / 06'52" / 06'42" / 06'41" / 06'42" / 06'41" / 06'37" / 06'37" / 06'49" / 06'53" / 16'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'07" | 1386 / 1386 |
2 | | 06'43" (+05'36") | 1020 / 2406 |
3 | | 06'52" (+05'45") | 1008 / 3414 |
4 | | 06'45" (+05'38") | 1004 / 4419 |
5 | | 06'34" (+05'27") | 1007 / 5426 |
6 | | 07'03" (+05'56") | 1010 / 6437 |
7 | | 06'48" (+05'41") | 1009 / 7446 |
8 | | 06'44" (+05'37") | 1007 / 8454 |
9 | | 06'51" (+05'44") | 1000 / 9454 |
10 | | 06'49" (+05'42") | 1003 / 10457 |
11 | | 06'41" (+05'34") | 1000 / 11457 |
12 | | 06'41" (+05'34") | 1006 / 12464 |
13 | | 06'40" (+05'33") | 1012 / 13477 |
14 | | 06'40" (+05'33") | 1004 / 14482 |
15 | | 06'33" (+05'26") | 1013 / 15495 |
16 | | 06'42" (+05'35") | 993 / 16489 |
17 | | 06'51" (+05'44") | 1016 / 17505 |
18 | | 06'53" (+05'46") | 999 / 18505 |
11月累積里程 :
143.51 km 母子鱷魚 Y拖1代 累積 :
954.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'13" | 00:01'13" |
2 | 04'23" | 00:05'36" |
3 | 07'00" | 00:12'36" |
4 | 06'45" | 00:19'21" |
5 | 06'38" | 00:25'59" |
6 | 06'47" | 00:32'46" |
7 | 07'02" | 00:39'48" |
8 | 06'51" | 00:46'39" |
9 | 06'43" | 00:53'22" |
10 | 06'52" | 01:00'14" |
11 | 06'42" | 01:06'56" |
12 | 06'41" | 01:13'37" |
13 | 06'42" | 01:20'19" |
14 | 06'41" | 01:27'00" |
15 | 06'37" | 01:33'37" |
16 | 06'37" | 01:40'14" |
17 | 06'49" | 01:47'03" |
18 | 06'53" | 01:53'56" |
18.4 | 16'56" | 02:00'02" |