9.4 km | 00:44:52 | 04:46/km日期: 2016-11-13 06:36 - 卡路里: 651 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 89%
Pace: 04'16" / 04'37" / 04'40" / 04'47" / 04'56" / 05'01" / 04'52" / 05'02" / 04'52" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" | 1000 / 1000 |
2 | | 04'36" (+00'20") | 1000 / 2000 |
3 | | 04'40" (+00'24") | 1000 / 3000 |
4 | | 04'46" (+00'30") | 1000 / 4000 |
5 | | 04'55" (+00'39") | 1000 / 5000 |
6 | | 05'01" (+00'45") | 1000 / 6000 |
7 | | 04'51" (+00'35") | 1000 / 7000 |
8 | | 05'02" (+00'46") | 1000 / 8000 |
9 | | 04'51" (+00'35") | 1000 / 9000 |
10 | | 04'40" (+00'24") | 388 / 9388 |
11月累積里程 : 46.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'37" | 00:08'53" |
3 | 04'40" | 00:13'33" |
4 | 04'47" | 00:18'20" |
5 | 04'56" | 00:23'16" |
6 | 05'01" | 00:28'17" |
7 | 04'52" | 00:33'09" |
8 | 05'02" | 00:38'11" |
9 | 04'52" | 00:43'03" |
9.4 | 04'40" | 00:44'52" |