10.2 km | 01:09:58 | 06:49/km日期: 2016-11-13 07:10 - 總爬升: 140 m - 地點: 田中 - 天氣: 晴天天天 - 卡路里: 452 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'59" / 06'12" / 06'08" / 06'32" / 06'03" / 05'36" / 05'34" / 05'30" / 05'06" / 04'59" / 45'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'52") | 997 / 997 |
2 | | 06'15" (+01'13") | 1007 / 2005 |
3 | | 06'08" (+01'06") | 997 / 3002 |
4 | | 06'27" (+01'25") | 995 / 3998 |
5 | | 06'04" (+01'02") | 1013 / 5011 |
6 | | 05'36" (+00'34") | 997 / 6009 |
7 | | 05'33" (+00'31") | 1000 / 7009 |
8 | | 05'29" (+00'27") | 1012 / 8022 |
9 | | 05'04" (+00'02") | 1008 / 9030 |
10 | | 05'02" | 999 / 10030 |
11 | | 45'18" (+40'16") | 246 / 10277 |
11月累積里程 :
19.95 km MIZUNO ウエーブ ライダー 18 累積 :
19.9 kmAndroid - HTC HTC_D728x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'12" | 00:13'11" |
3 | 06'08" | 00:19'19" |
4 | 06'32" | 00:25'51" |
5 | 06'03" | 00:31'54" |
6 | 05'36" | 00:37'30" |
7 | 05'34" | 00:43'04" |
8 | 05'30" | 00:48'34" |
9 | 05'06" | 00:53'40" |
10 | 04'59" | 00:58'39" |
10.2 | 45'16" | 01:09'58" |