10.0 km | 01:29:01 | 08:51/km日期: 2016-11-13 06:39 - 卡路里: 417 Cal - 溫度: 24°C - 濕度: 89%
Pace: 07'38" / 07'59" / 09'05" / 08'33" / 09'49" / 11'08" / 07'51" / 10'32" / 09'22" / 06'46" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+00'52") | 1000 / 1000 |
2 | | 07'58" (+01'12") | 1000 / 2000 |
3 | | 09'04" (+02'18") | 1000 / 3000 |
4 | | 08'33" (+01'47") | 1000 / 4000 |
5 | | 09'48" (+03'02") | 1000 / 5000 |
6 | | 11'07" (+04'21") | 1000 / 6000 |
7 | | 07'51" (+01'05") | 1000 / 7000 |
8 | | 10'31" (+03'45") | 1000 / 8000 |
9 | | 09'22" (+02'36") | 1000 / 9000 |
10 | | 06'46" | 1000 / 10000 |
11 | | 06'21" | 47 / 10047 |
11月累積里程 : 119.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'59" | 00:15'37" |
3 | 09'05" | 00:24'42" |
4 | 08'33" | 00:33'15" |
5 | 09'49" | 00:43'04" |
6 | 11'08" | 00:54'12" |
7 | 07'51" | 01:02'03" |
8 | 10'32" | 01:12'35" |
9 | 09'22" | 01:21'57" |
10 | 06'46" | 01:28'43" |
10.0 | 06'36" | 01:29'02" |