21.1 km | 03:01:17 | 08:35/km日期: 2016-11-13 06:20 - 卡路里: 1139 Cal - 溫度: 24°C - 濕度: 89%
Pace: 07'05" / 06'39" / 06'50" / 06'42" / 06'41" / 07'04" / 07'58" / 07'08" / 07'43" / 10'19" / 12'01" / 10'11" / 08'56" / 10'30" / 08'50" / 08'38" / 09'45" / 08'28" / 08'35" / 11'01" / 08'57" / 12'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'22") | 990 / 990 |
2 | | 06'41" | 1009 / 2000 |
3 | | 06'47" (+00'06") | 1006 / 3006 |
4 | | 06'41" | 1001 / 4008 |
5 | | 06'43" (+00'02") | 994 / 5003 |
6 | | 07'02" (+00'21") | 1003 / 6006 |
7 | | 07'58" (+01'17") | 1011 / 7018 |
8 | | 07'07" (+00'26") | 1003 / 8022 |
9 | | 07'39" (+00'58") | 992 / 9014 |
10 | | 10'16" (+03'35") | 1012 / 10027 |
11 | | 12'18" (+05'37") | 1005 / 11033 |
12 | | 09'56" (+03'15") | 991 / 12024 |
13 | | 08'55" (+02'14") | 1008 / 13032 |
14 | | 10'36" (+03'55") | 998 / 14031 |
15 | | 08'48" (+02'07") | 1005 / 15037 |
16 | | 08'41" (+02'00") | 992 / 16030 |
17 | | 09'36" (+02'55") | 1007 / 17037 |
18 | | 08'27" (+01'46") | 1005 / 18042 |
19 | | 08'33" (+01'52") | 993 / 19036 |
20 | | 11'03" (+04'22") | 1014 / 20051 |
21 | | 09'09" (+02'28") | 1004 / 21055 |
22 | | 13'54" (+07'13") | 43 / 21098 |
11月累積里程 :
44.28 km 逆祖嘛 17代 累積 :
277.6 kmAndroid - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'39" | 00:13'44" |
3 | 06'50" | 00:20'34" |
4 | 06'42" | 00:27'16" |
5 | 06'41" | 00:33'57" |
6 | 07'04" | 00:41'01" |
7 | 07'58" | 00:48'59" |
8 | 07'08" | 00:56'07" |
9 | 07'43" | 01:03'50" |
10 | 10'19" | 01:14'09" |
11 | 12'01" | 01:26'10" |
12 | 10'11" | 01:36'21" |
13 | 08'56" | 01:45'17" |
14 | 10'30" | 01:55'47" |
15 | 08'50" | 02:04'37" |
16 | 08'38" | 02:13'15" |
17 | 09'45" | 02:23'00" |
18 | 08'28" | 02:31'28" |
19 | 08'35" | 02:40'03" |
20 | 11'01" | 02:51'04" |
21 | 08'57" | 03:00'01" |
21.1 | 12'48" | 03:01'17" |