10.0 km | 00:56:18 | 05:36/km日期: 2016-11-13 07:49 - 卡路里: 613 Cal - 總步數: 9408 - 平均步頻: 167 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 88%
Pace: 07'09" / 04'56" / 04'50" / 04'41" / 04'45" / 05'45" / 05'52" / 05'36" / 05'29" / 06'20" / 35'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+02'44") | 1006 / 1006 | 139 / 97 |
2 | | 04'55" (+00'18") | 1002 / 2008 | 167 / 121 |
3 | | 04'47" (+00'10") | 1006 / 3015 | 172 / 121 |
4 | | 04'37" | 1000 / 4015 | 174 / 123 |
5 | | 04'45" (+00'08") | 1007 / 5023 | 174 / 120 |
6 | | 06'22" (+01'45") | 1000 / 6023 | 153 / 102 |
7 | | 05'29" (+00'52") | 1002 / 7025 | 181 / 100 |
8 | | 05'39" (+01'02") | 1006 / 8031 | 179 / 98 |
9 | | 05'30" (+00'53") | 1009 / 9040 | 175 / 103 |
10 | | 06'22" (+01'45") | 1007 / 10048 | 166 / 94 |
11月累積里程 : 188.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 04'56" | 00:12'05" |
3 | 04'50" | 00:16'55" |
4 | 04'41" | 00:21'36" |
5 | 04'45" | 00:26'21" |
6 | 05'45" | 00:32'06" |
7 | 05'52" | 00:37'58" |
8 | 05'36" | 00:43'34" |
9 | 05'29" | 00:49'03" |
10 | 06'20" | 00:55'23" |
10.0 | 35'15" | 00:56'18" |