22.3 km | 02:20:21 | 06:17/km日期: 2016-11-08 17:53 - 卡路里: 1306 Cal - 溫度: 27°C - 濕度: 65%
Pace: 04'00" / 05'43" / 05'43" / 05'37" / 05'38" / 05'43" / 09'56" / 05'27" / 05'32" / 06'11" / 06'02" / 05'39" / 05'44" / 06'02" / 05'45" / 05'46" / 08'30" / 06'13" / 06'13" / 05'58" / 05'58" / 05'59" / 22'01" /
11月累積里程 : 201.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'00" | 00:04'00" |
2 | 05'43" | 00:09'43" |
3 | 05'43" | 00:15'26" |
4 | 05'37" | 00:21'03" |
5 | 05'38" | 00:26'41" |
6 | 05'43" | 00:32'24" |
7 | 09'56" | 00:42'20" |
8 | 05'27" | 00:47'47" |
9 | 05'32" | 00:53'19" |
10 | 06'11" | 00:59'30" |
11 | 06'02" | 01:05'32" |
12 | 05'39" | 01:11'11" |
13 | 05'44" | 01:16'55" |
14 | 06'02" | 01:22'57" |
15 | 05'45" | 01:28'42" |
16 | 05'46" | 01:34'28" |
17 | 08'30" | 01:42'58" |
18 | 06'13" | 01:49'11" |
19 | 06'13" | 01:55'24" |
20 | 05'58" | 02:01'22" |
21 | 05'58" | 02:07'20" |
22 | 05'59" | 02:13'19" |
22.3 | 21'43" | 02:20'22" |